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Coconut peach crumble - Dr. Axe

Healthy, Homemade Coconut Peach Crumble Recipe


  • Author: Dr. Josh Axe
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 minutes
  • Yield: 6 1x
  • Diet: Gluten Free

Description

With coconut sugar, vanilla and almond extracts and sliced almonds, this coconut peach crumble tastes great and has no icky ingredients.


Ingredients

Scale
  • 3 cups sliced or chunked peaches
  • 2 tablespoons coconut sugar
  • 1 teaspoon lemon juice
  • *optional ½ teaspoon cinnamon and ⅛ teaspoon nutmeg
  • 2 tablespoons tapioca starch

Crumble Topping:

  • 3 tablespoons water
  • 3/4 cup coconut sugar
  • ½ stick butter
  • ⅛ teaspoon salt
  • 1 teaspoon vanilla extract
  • ½ teaspoon almond extract
  • ½ cup sliced almonds
  • ½ cup coconut shreds

Instructions

  1. Preheat oven to 375 F.
  2. Lightly grease a deep dish 9” pie pan or 8 x 8 glass pan with coconut oil or butter.
  3. Place all filling ingredients in a bowl and gently combine.
  4. Pour into baking dish.
  5. Cover with aluminum foil and bake for 10 minutes.
  6. While the peaches are baking, make the crumble topping.

Directions for Crumble Topping:

  1. Heat water in a medium saucepan over medium-high heat.
  2. When hot, add coconut sugar and swirl pan to melt sugar.
  3. Simmer over low heat for 2 minutes stirring occasionally.
  4. Add butter, salt and extracts, and stir to combine.
  5. Remove from heat and add almonds and coconut shreds.
  6. Remove peaches from oven and carefully remove foil.
  7. Top peaches with crumble and bake for 20–25 minutes, or until dessert is bubbly.
  8. Remove from oven and allow to cool for 15 minutes before eating.
  9. Store in refrigerator for up to 5 days.

Notes

  • You can use coconut oil in place of butter to grease the baking dish.
  • The cinnamon and nutmeg are optional for taste. You can season with your own dessert spices for added flavor.
  • Add whipped cream or other toppings for additional flavor if you’d like.
  • Category: Desserts
  • Method: Oven/Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 200g
  • Calories: 308
  • Sugar: 22g
  • Sodium: 56mg
  • Fat: 14.2g
  • Saturated Fat: 7.3g
  • Unsaturated Fat: 6.9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2.9g
  • Protein: 2.8g
  • Cholesterol: 20mg

Keywords: coconut peach crumble recipe