Description
Feeling bloated and just plain unhealthy? Then try my Detox Smoothie recipe that I concocted for my recent book Ancient Remedies.
Ingredients
Scale
- ½ cup steamed carrots
- ½ apple, steamed
- 12 ounces water
- handful of spinach
- 1 tablespoon matcha green tea powder
- 3–4 ice cubes
Instructions
- Steam carrots and apple for 10 minutes. Rinse with cold water to cool down.
- Combine all ingredients in a high-speed blender.
- Blend until smooth, adding water to make less thick if desired.
Notes
For other detoxifying drinks, try my ginger shots and my secret detox drink!
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Beverages
- Method: Steaming
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 73
- Sugar: 12.1g
- Sodium: 58mg
- Fat: 0.3g
- Carbohydrates: 18.4g
- Fiber: 4.1g
- Protein: 1.2g