Description
Easier than you’d think, you want to make this healthy low-carb, keto snack again and again.
Ingredients
Scale
- 1 bunch kale, chopped
- 1 tablespoon lemon juice
- 2 tablespoons coconut oil
- ¼ teaspoon sea salt
Instructions
- Preheat oven to 350 degrees F.
- Chop kale into ½-inch pieces.
- Place all ingredients in a large bowl and massage the oil, lemon juice and sea salt into the kale using your hands.
- Place on parchment-lined baking sheets and bake for 12 minutes.
Notes
Get your kale at your local farmers’ market if you can and choose different varieties of kale to mix it up!
- Prep Time: 4 min
- Cook Time: 12 min
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 medium bowl
- Calories: 150
- Sugar: 0g
- Sodium: 265mg
- Fat: 14g
- Saturated Fat: 12g
- Carbohydrates: 3.6g
- Fiber: 2.4g
- Protein: 2.4g
- Cholesterol: 0mg