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Kale Chips Recipe


  • Author: Dr. Josh Axe
  • Total Time: 16 minutes
  • Yield: 2 1x
  • Diet: Vegan

Description

Easier than you’d think, you want to make this healthy low-carb, keto snack again and again.


Ingredients

Scale
  • 1 bunch kale, chopped
  • 1 tablespoon lemon juice
  • 2 tablespoons coconut oil
  • ¼ teaspoon sea salt

Instructions

  1. Preheat oven to 350 degrees F.
  2. Chop kale into ½-inch pieces.
  3. Place all ingredients in a large bowl and massage the oil, lemon juice and sea salt into the kale using your hands.
  4. Place on parchment-lined baking sheets and bake for 12 minutes.

Notes

Get your kale at your local farmers’ market if you can and choose different varieties of kale to mix it up!

  • Prep Time: 4 min
  • Cook Time: 12 min
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium bowl
  • Calories: 150
  • Sugar: 0g
  • Sodium: 265mg
  • Fat: 14g
  • Saturated Fat: 12g
  • Carbohydrates: 3.6g
  • Fiber: 2.4g
  • Protein: 2.4g
  • Cholesterol: 0mg

Keywords: kale chips recipe, how to make kale chips, baked kale chips