Description
This lemon protein bars recipe is a great snack to eat on the run. These bars are delicious, healthy and easy to make!
Ingredients
Scale
- 1 cup oat flour
- ½ cup vanilla protein powder (bone broth or whey)
- ¼ teaspoon sea salt
- ½ teaspoon baking soda
- 6 ounces lemon juice
- 4 egg whites
- ¼–½ teaspoon stevia
- 8 ounces applesauce
- coconut oil for greasing pan
Instructions
- Preheat oven to 350 degrees F.
- Grease 8 x 8 pan with coconut oil.
- Mix oat flour, protein powder, salt and baking soda together.
- In a separate bowl, combine lemon juice, egg whites, stevia and applesauce.
- Combine both bowls’ ingredients into 1 bowl.
- Spread into greased pan, and bake for 25 minutes.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 123
- Sugar: 4g
- Sodium: 218mg
- Fat: 3.2g
- Saturated Fat: 0.4g
- Unsaturated Fat: 2.8g
- Trans Fat: 0g
- Carbohydrates: 15.4g
- Fiber: 2g
- Protein: 8.9g
- Cholesterol: 2mg