Description
This spiced nuts recipe is packed full of healthy fats and only sweetened with honey. Try this amazing snack, and indulge without the guilt today.
Ingredients
Scale
- 1/2 cup honey
- 1/2 cup pecans
- 1/2 cup almonds
- 1/2 cup walnuts
- 1 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper (optional)
Instructions
- Preheat oven to 300 F.
- Combine all ingredients in a bowl, and toss until nuts are completely coated.
- Spread nuts on a cookie sheet in a single layer, and toast, stirring occasionally, until fragrant, about 4-5 minutes.
- Remove from heat, and let cool.
- Serve by themselves, or add to salad or holiday dish.
Notes
- You can use whichever nuts you’d like, including Brazil nuts, pistachios, peanuts, etc., but the nutrition facts will differ slightly.
- This recipe is easily customizable. You can use whatever type of spices your prefer for the flavor you’re seeking.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Snacks
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 44g
- Calories: 208
- Sugar: 18.2g
- Sodium: 1mg
- Fat: 13.7g
- Saturated Fat: 1.2g
- Unsaturated Fat: 12.5g
- Trans Fat: 0g
- Carbohydrates: 21.5g
- Fiber: 2.4g
- Protein: 3.7g
- Cholesterol: 0mg