Description
This tangy bean salad recipe is the perfect addition to any meal. It’s full of healthy fiber and flavor to match. Try this easy-to-make recipe today!
Ingredients
Scale
- 3 tablespoons apple cider vinegar
- 1 tablespoon coconut aminos
- 1 teaspoon mustard
- 1 tablespoon tahini
- 3 tablespoons water
- 1 1/4 cups chickpeas
- 1 1/4 cups cannellini beans
- ½ cup green onions
- ½ cup carrots
- ½ bunch parsley
Instructions
- In a medium bowl, whisk together vinegar, coconut aminos, mustard, tahini and water.
- Combine the beans, green onions, carrots and parsley in another bowl.
- Pour the dressing over the bean mixture, and toss to coat evenly.
- Let marinate for 15 minutes before serving.
Notes
- Add diced cucumber, bell peppers or avocado for extra texture and flavor.
- Serve it as a side, stuff it in a wrap or enjoy it on its own.
- Category: Side Dishes
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 127g
- Calories: 334
- Sugar: 5.3g
- Sodium: 41mg
- Fat: 4.6g
- Saturated Fat: 0.6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 56.5g
- Fiber: 17.1g
- Protein: 18.8g
- Cholesterol: 0mg