Apple Cider Recipe

Tis the season for apple cider! This is one of my favorite autumn drinks. With nutrition-rich apples in season, it’s so simple to make and tastes good cold or warm, especially with a roaring fire. And with this apple cider recipe, there’s no need to head to the store — you can make your own instead!

Apple Cider - Dr. Axe
Why Apple Cider Is Better than Apple Juice

Apple cider and apple juice are both made from delicious apples, so is there really a difference? Though the names are often used interchangeably because there is no legal definition of apple cider, there are a few differences that make apple cider superior to the juice.

Apple Cider - Dr. Axe

Apple cider can be prepared with apple cider vinegar. This natural ingredient helps lower cholesterol, boost your metabolism, lower blood pressure and maintain a healthy gut. Apple juice, on the other hand, is usually made with just water, so it skips those extra benefits that ACV offers.

Apple Cider - Dr. Axe

Additionally, my apple cider recipe incorporates cinnamon and cloves, which apple juice doesn’t. Not only do these warm spices add a ton of flavor, but they’re also good for you, too. Cinnamon is packed with antioxidants, fights allergies and even fights infections and viruses.

Cloves are terrific for fighting candida, or yeast, something many people are plagued with because of the amount of sugar in their diets. Plus, have you ever cooked with cinnamon and cloves? Your house will smell amazing!

Apple Cider - Dr. Axe

Benefits of Apples

The saying “an apple a day keeps the doctor away” came about for a reason. Apples are a fantastic food. They’re full of fiber, so that you feel full longer. They’re rich in antioxidants, which help fight free radicals and oxidation. They are anti-inflammatory, so they’re great for your gut, too. And with 6–8 apples in this apple cider recipe, you’ll be enjoying your fair share!

Apple Cider - Dr. Axe

How to Make Apple Cider

This easy apple cider recipe comes together quickly with the help of a big stockpot. Slice up the apples and oranges first. Don’t throw out the discarded bits; you can use these in my crockpot apple butter recipe.

Apple Cider - Dr. Axe

Add all the ingredients to the stockpot and let them cook for 3 hours on medium heat.

Apple Cider - Dr. Axe

Then add the apple cider mix to a cheese or nut bag over a medium mixing bowl. Strain the liquids from the solids.

Apple Cider - Dr. Axe

Try a sip of the apple cider here. If you’d like, add more maple sugar to taste.

Apple Cider - Dr. Axe

You can store this apple cider recipe in the refrigerator for up to three months. If you want to serve it warm, heat up in a small saucepan over low heat until it’s reached the desired temperature.


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Apple Cider Recipe

Total Time: 3 hours 15 minutes
Serves: 10–20

Ingredients:

  • 6-8 apples, cored and sliced
  • 2 oranges, sliced
  • 1 cup organic apple juice
  • ¼ cup apple cider vinegar
  • 1 scoop cinnamon apple bone broth protein powder
  • 1 tablespoon cinnamon
  • ½ tablespoon ground clove
  • 2-3 cinnamon sticks
  • ¼ cup maple sugar

Directions:

  1. Place all ingredients in a stockpot and cook on medium heat for 3 hours.
  2. In a cheese or nut milk bag, add in apple cider mixture over a medium mixing bowl and strain the liquids from the solids.
  3. Add more maple sugar to taste, if desired.
  4. Store in a glass pitcher and refrigerate for up to three months.

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5 Comments

  1. Anaya on

    My daughter is 6 and always have constipation. Whenever we try to introduce digestive enzymes or probiotics advised by her DAN doctor her body start showing adverse reaction like fever and flu symptoms. Can she be given apple cidar and other natural probiotics that can make her stool soft and how much.

    Reply
    • Dr. Josh Axe on

      Natural probiotics like apple cider vinegar, sauerkraut, kefir, etc. are great options to try. Start her off on a small amount, and she how she feels. I hope this helps! Blessings to you and yours.

      Reply
  2. Teresa on

    Hello
    I would like to use Apple cider vinegar for weight loss. Do you recommend any times or teaspoons or tablespoons I should take daily?

    Reply

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