Bone Broth Protein Mocha Fudge Smoothie Recipe
Mocha fudge sounds rich, decadent and … healthy? If you enjoy sipping your breakfast or recharging with a post-workout protein shake, then you have to try this Protein Mocha Fudge Smoothie, powered by bone broth. Don’t let the long name fool you. This fudgy protein smoothie is Paleo and tastes amazing — plus, it’s healthy!
It’s naturally sweetened with nutrition-rich banana and healing raw honey. Adding a mix of cocoa and carob powders lend that chocolate taste and the teaspoon of instant coffee gives this smoothie taste like a coffee shop favorite.The addition of protein powder made from bone broth will help replenish your body after a tough workout — I particularly love the chocolate version in this. And don’t forget the cashews — they’ll add necessary healthy fats and satiety to this drink.
Making the smoothie is super easy. Add all the ingredients into the blender and purée until smooth. Add water and ice to reach your preferred consistency. That’s all there is to it!
Ingredients:
- 1 cup frozen banana
- 1⁄4 cup raw cashews
- 2 tablespoons cocoa powder
- 1 teaspoon carob powder
- 1 teaspoon instant coffee
- 12 ounces coconut milk
- 1 teaspoon raw honey
- 1 scoop of protein powder made from bone broth (vanilla or chocolate)
Directions:
- Place all ingredients in blender and purée until smooth, adding water and ice to blend as necessary.
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Hi, can you use bone broth liquid instead of powder?
What is the least expensive way to make your shakes?
I’m pretty sure that’s on the normal to low calorie side for a meal if we are dealing with “calories.” Although, I think the chemicals without calories will probably make you heavier, slower and depressed vs. real food with calories. I have also never met someone who said they gained weight from eating a few cashews, studies actually indicate the opposite is true regarding most nuts and it is a little bewildering.
Hi, I met you and Jordan yesterday at Whole Foods, Orlando. I bought each variety of Bone Broth protein. So far I have used Pure in a homemade soup which gave it added taste and I just used the Chocolate in my coffee which gave it a Mocha Cappochino flavor. Very pleased so far – going for the 3 week challenge. I will keep you posted. Thanks
So delicious..I used 1/2 banana, almond milk and coffee bone broth. Love this!!
Love this! It is so good!! To reduce the sugar, I left out the banana. To give the thickness that the banana gives, I used some soaked almonds and soaked chia seeds. It was perfect!
I’m glad to hear this worked so well for you, Tara. Blessings!
I used cold coffee in place of instant, great taste.
Would you recommend this bone broth protein powder smoothie for 8 and 9 yr. olds? Sounds delicious and I think it would work for quick mornings before school.
I want a good powder mix for my smoothie. Problem is they add Splenda or another sweetener that gives me migraines. Do you have any unsweetened powders?
Kathleen, are u a hurricane Katrina survivor?