Start with what you feel. End with what to do.

Each entry covers what it is, the signs, the potential contributors, the labs worth running, nutrition, supplements, lifestyle — and the natural first steps.

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health

Natural Tennis Elbow Remedies

Tennis elbow can make everyday movements unbearable. Before you start popping pain meds, though, read this to learn about the best drug-free treatments.

10 min readMay 27, 2016

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health

Natural Approach to Treating Bursitis

Bursitis is a painful joint disorder that's often confused with arthritis. Here's how to tell the two apart, along with how to naturally treat bursitis.

11 min readMay 5, 2016

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health

Stress Fracture Symptoms & How to Speed Up Recovery

A stress fracture is one of the most common running injuries. Find out how to know if you have a stress fracture and how to avoid and treat one.

10 min readFeb 19, 2016

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health

5 Real Benefits of Kissing: Put Smooching on Your To-Do List!

Did you know that kissing with your partner can have real, positive effects on your health? Here are 5 benefits of kissing.

3 min readJan 29, 2016

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beauty

Home Remedies for Burn Relief

Burns can destroy all layers of skin and even damage muscles and underlying fat. These Home Remedies for Burn Relief can help with wound healing and pain.

2 min readJun 23, 2014

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