Vegan Alfredo Recipe

Dr. Axe Healthy Recipes Dr. Axe

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  1. Jacqui says:

    How long does this keep in the fridge?

  2. Cyndy says:

    Can I freeze the vegan Alfredo sauce?

  3. Lynette says:

    Would coconut or cashew milk work in place of the almond milk?

  4. DOREEN PRIEST says:

    Could you use coconut oil

  5. Mary says:

    2 teaspoons of Pepper???

  6. Tomaz says:

    Is cooking with olive oil healthy or is it better to cook everything on coconut oil and then add olive oil?

  7. Smarami says:

    How much coconut oil we can use for cooking per day

  8. Sherrye says:

    What is nutritional yeast? If someone has problems with yeast or fungal infections would this exacerbate the problem?

    • Susan says:

      Probably best to avoid using it. The nutritional yeast is used for flavoring of cheese and nuts and for B12 which vegans need. You could use a vegan parmassian product in place of the yeast.

  9. Brenda says:

    Can i leave out the yeast? Have no idea where to get that here

  10. Cm says:

    Can the pine nuts be substituted or omitted?

  11. Karen says:

    Would make again but would cut back on the black pepper!
    Otherwise easy and delish! Served over a bed of fresh spinach!

  12. Shanna says:

    You can used sliced almonds or sesame seeds instead of pine nuts

  13. Daniel says:

    Dr Axe,
    This is a banging recipe which tastes rad! Really like a cheese pasta sauce (which rocks because I’m dairy-free right now!) and I also usually smoother my gf pasta dishes with shed loads of black pepper so the amount in the recipe was great for me.
    Thanks a lot, it was a cinch to follow and I had all the store cupboard ingredients already…, win-win😋

  14. Roberta says:

    I can tolerate a serving of cauliflower. Once it is mashed or condensed, it creates gastric distress. How can I reduce the amount for this recipe. I will be substituting the almond milk with homemade cashew milk due to allergies.

    • Hi Roberta, you may try 4 tablespoons of arrowroot powder, 1½-2 cups cashew milk, ½ cup nutritional yeast, juice of ½ lemon, 2 cloves garlic, 2 teaspoons pine nuts and 2 tablespoons olive oil. I hope this helps!

  15. LISA says:

    This recipe is awesomely delicious! I used almonds as I didn’t have pine nuts. It was great over spiralized yellow squash. I love that you can make a creamy sauce with healthy ingredients and lots of veggies

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