Inside this protocol
- A Letter From Dr. Axe
- What PCOS Really Is
- The PCOS Cascade
- The Four Types of PCOS
- The Seven Root Causes
- Symptom Self-Assessment
- The PCOS Reset Roadmap
- Step 1 — Stabilize
- Step 2 — Calm
- Step 3 — Nourish
- Step 4 — Balance
- Step 5 — Restore
- Foods That Heal & Foods That Harm
- The 7-Day Meal Plan
- Supplement Protocol
- Lifestyle Pillars
- Advanced Therapies
- Functional Lab Ranges
- Test Your Root Cause
- Troubleshooting & FAQ
- Scripture & Emotional Roots
- Need More Help?
- References
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