Black Bean Brownies Recipe

Ingredients

• 15-ounces cooked black beans, drained
• cacao powder½ cup
• coconut oil, melted4 tablespoons
• maple syrup¾ cup
• stevia2 teaspoons
• vanilla extract1 teaspoon
• eggs3
• Paleo flour½ cup
• sea salt¼ teaspoon
• water¼ cup

Method

1. Preheat oven to 350 degrees F.
2. Blend all ingredients together.
3. Pour ingredients into a greased 8x8 pan and bake for 40 minutes.
4. Allow to cool for 10–15 minutes.

Swaps & notes

To make these brownies vegan, swap out the egg for avocado or flax eggs. You can use raw honey instead of maple syrup, as shown in the video, but be aware that honey loses many of its beneficial compounds when heated.