Buffalo Cauliflower Recipe (Paleo and Keto Friendly!)
DrAxe.com · /recipes/buffalo-cauliflower/
Prep: 10 min · Cook: 40 min · Original yield: 6
Ingredients
BatchesOriginal yield: 6
- butter4 tablespoons
- hot sauce (choose a low-sodium hot sauce like Tabasco; Frank's is too high in sodium)½ cup
- apple cider vinegar1 tablespoon
- coconut aminos1 tablespoon
- garlic powder1 teaspoon
- cauliflower head, medium-size1
Method
- Preheat oven to 450 degrees F and prepare a 9 x 13 baking sheet with parchment paper.
- Place butter, hot sauce, apple cider vinegar, coconut aminos and garlic powder into a small saucepan over medium heat.
- Once the butter is melted, then whisk up the mixture to fully combine.
- Take a medium head of cauliflower and remove the stem. Chop these florets into smaller, bite-size pieces and put into a large mixing bowl.
- Pour two-thirds of the sauce over the cauliflower and mix with a wooden spoon or hands. (The rest of the sauce will be used for dipping later.)
- Pour the cauliflower out on your parchment paper-lined pan and spread the pieces evenly.
- Bake for 40 minutes and remove from oven.
Swaps & notes
Serve with the remainder of the Buffalo dipping sauce, along with an optional vegan blue cheese dip
