Buffalo Cauliflower Recipe (Paleo and Keto Friendly!)

DrAxe.com · /recipes/buffalo-cauliflower/

Prep: 10 min · Cook: 40 min · Original yield: 6

Ingredients

Batches1Original yield: 6
  • butter4 tablespoons
  • hot sauce (choose a low-sodium hot sauce like Tabasco; Frank's is too high in sodium)½ cup
  • apple cider vinegar1 tablespoon
  • coconut aminos1 tablespoon
  • garlic powder1 teaspoon
  • cauliflower head, medium-size1

Method

  1. Preheat oven to 450 degrees F and prepare a 9 x 13 baking sheet with parchment paper.
  2. Place butter, hot sauce, apple cider vinegar, coconut aminos and garlic powder into a small saucepan over medium heat.
  3. Once the butter is melted, then whisk up the mixture to fully combine.
  4. Take a medium head of cauliflower and remove the stem. Chop these florets into smaller, bite-size pieces and put into a large mixing bowl.
  5. Pour two-thirds of the sauce over the cauliflower and mix with a wooden spoon or hands. (The rest of the sauce will be used for dipping later.)
  6. Pour the cauliflower out on your parchment paper-lined pan and spread the pieces evenly.
  7. Bake for 40 minutes and remove from oven.

Swaps & notes

Serve with the remainder of the Buffalo dipping sauce, along with an optional vegan blue cheese dip