Overnight Oatmeal Recipe

Ingredients

• of water4 cups
• steel-cut oats1 cup
• dates½ cup
• cinnamon1 teaspoon

Method

1. Add the water and oats to a pot and bring to a boil.
2. Turn stovetop off and cover the pot to soak oats overnight.
3. In the morning, drain oats and 1 cup of water to the pot. Heat over medium-high heat. Bring mixture to a boil and then reduce heat and allow to simmer for 5 minutes.
4. Add oats and dates to food processor and blend until well incorporated.
5. Distribute in bowls and sprinkle cinnamon on top, along with any other fresh fruit such as cut-up strawberries or bananas, or blueberries or raspberries.
6. If you want to add some more liquid, add a little unsweetened almond milk.

Swaps & notes

To add some healthy fats, consider adding slivered almonds or even almond butter to each bowl.