Skip to content
Evidence-Based Natural Medicine
Ask
▼
Ask Dr. Axe AI
Describe what you're feeling
Vitamin Advisor
Supplements that fit your goal
Lab Interpreter
One marker, read against Dr. Axe's ranges
Symptom Finder
Which system your symptoms point to
Supplement Review
Overlaps, totals, timing
Meal Planner
Dinners and a grocery list
All free tools →
Protocols
Step-by-step systems
Programs
Protocols as daily actions
Health A–Z
▼
Concern hubs
Where to start, by concern
Conditions
Root causes, explained
Supplements
What to take, and why
Peptides
Emerging, evidence-led
Herbs & Adaptogens
Evidence, form, dose, cautions
Essential Oils
Ancient remedies, modern use
Foods
Food as medicine
Therapies
Evidence, risks and what to expect
Biomarkers & Lab Tests
The numbers on your labs, explained
Articles
▼
Articles
Deep dives, articles & Q&A
Health News
The Health Wire, updated daily
Dr. Axe’s Take
The story of the week, interpreted
Research Decoded
New studies, same seven questions
Recipes
Healing food, made simple
Compare
Side by side, in plain language
Podcast
Bloodwork
Clinic
About
Log in
Start here
Take the 2-minute quiz
Free 2-minute assessment
Ask Dr. Axe AI
Describe what you're feeling
Analyze my labs
Upload bloodwork
Health Score
CellRx bloodwork
Ask
Ask Dr. Axe AI
Describe what you're feeling
Vitamin Advisor
Supplements that fit your goal
Lab Interpreter
One marker, read against Dr. Axe's ranges
Symptom Finder
Which system your symptoms point to
Supplement Review
Overlaps, totals, timing
Meal Planner
Dinners and a grocery list
All free tools →
Protocols
Step-by-step systems
Programs
Protocols as daily actions
Health A–Z
Concern hubs
Where to start, by concern
Conditions
Root causes, explained
Supplements
What to take, and why
Peptides
Emerging, evidence-led
Herbs & Adaptogens
Evidence, form, dose, cautions
Essential Oils
Ancient remedies, modern use
Foods
Food as medicine
Therapies
Evidence, risks and what to expect
Biomarkers & Lab Tests
The numbers on your labs, explained
Articles
Articles
Deep dives, articles & Q&A
Health News
The Health Wire, updated daily
Dr. Axe’s Take
The story of the week, interpreted
Research Decoded
New studies, same seven questions
Recipes
Healing food, made simple
Compare
Side by side, in plain language
Podcast
Bloodwork
Clinic
About
Search
Take the 2-minute quiz
Ask Dr. Axe AI
Analyze my labs
Health Score
Log in
Home
·
The Dr. Axe Show
· Watch
The Dr. Axe Show
The Molecule Behind Cellular DEFENSE
September 13, 2026
0:49
2,425 views
Full episodes
Apple
Spotify
