beauty
What an Itchy Scalp Means & How to Get Rid of It Naturally
Have you experienced an itchy scalp? If you're wondering why this happens and how to get rid of an itchy scalp, here are the natural remedies.
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Conditions & symptomsStart with what you feel. End with what to do.
Each entry covers what it is, the signs, the potential contributors, the labs worth running, nutrition, supplements, lifestyle — and the natural first steps.
445 published entries
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121–160 of 445 entries
health
How to Lose Belly Fat: 14 Steps and Why It's Important
You may want to learn how to lose belly fat because of vanity, but there are convincing health reasons for wanting to trim your waistline, too. Here are the causes and solutions.
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health
Insomnia, Stress Linked to Irregular Heartbeat in Postmenopausal Women
It should be far from surprising that research found that stress and insomnia are linked to irregular heart rhythm in postmenopausal women.
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beauty
How to Get Rid of Bad Breath, aka Halitosis: 13 Remedies
Bad breath is not only embarrassing; it can also be a sign of a serious problem. Read on to learn more about how to get rid of bad breath.
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health
Dyspepsia Signs & Symptoms + 8 Natural Remedies
Dyspepsia or indigestion is an extremely common health problem. The good news is that there are many natural ways to improve dyspepsia symptoms.
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health
Piriformis Syndrome: How to Manage This Lower-Body Pain Disorder
Piriformis syndrome is similar to sciatic nerve pain and can even be confused with it. Here's how it's different, along with natural ways to treat the pain.
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health
Is Reverse Osmosis Water Good for You? Or Does It Over-Filter?
For clean drinking water, reverse osmosis water systems have been put in place in many areas that have problematic water. What are the pros and cons?
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health
Study Reveals Link Between Sleep and Heart Disease
A recent study shows the importance of getting an ideal amount of sleep per night in order to help protect heart health.
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health
Limbic System's Link to Our Emotional and Psychological Health
The limbic system has some of the most basic, life-sustaining and meaningful roles of all brain anatomy, including for emotional and psychological health. Here's how to keep it healthy.
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health
What Is Chronic Stress? Learn How to Overcome Naturally
Chronic stress can affect every physical and psychological system in the body. Examples include financial worry, work stress and health-related stressors. Learn the symptoms, causes as well as ways to remedy.
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nutrition
Diabetic Diet Plan: Best and Worst Foods
A healthy diabetic diet plan goes way beyond just cutting carbs and slashing sugar consumption. Learn about the best diabetes foods versus worst, meal planning and other useful tips.
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health
Longevity Study: Is Weight Maintenance More Important Than Weight Loss Later in Life?
New research revealed that weight maintenance, not weight loss, may be more important for longevity, particularly later in life.
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nutrition
The Iodine Deficiency Epidemic — How to Prevent & Treat It for Your Health
Here's what you need to know about the iodine deficiency epidemic and what you can do to prevent being deficient in this mineral.
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health
Tendonitis Symptoms, Causes and Treatments (Including Home Remedies)
Tendonitis is a common injury among runners and athletes. Learn about symptoms, causes, common treatments and home remedies.
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health
How to Get Rid of a Keloid
Learn conventional and natural ways to get rid of a keloid scar, which can often be effectively shrunk, removed or prevented in the first place.
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health
High Blood Pressure Symptoms & How to Help Manage Them
High blood pressure affects a very large part of the population. The good news is there are ways to naturally reverse high blood pressure symptoms.
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health
What Is Ascites? (+ 6 Natural Ways to Manage Ascites Symptoms)
Ascites is the accumulation of fluid in the abdomen. It's a common symptom in cirrhosis and end-stage liver disease, but other conditions can cause it too.
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health
Study Finds These Nutrients Are Lower in Brains of Alzheimer's Patients
Researchers found that the brains of patients with Alzheimer's disease are lower in certain nutrients, specifically carotenoids and other micronutrients.
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health
How to Get Rid of Canker Sores — 13 Natural Ways
Ever get an obnoxious canker sore? Here are 13 ways to treat a canker sore, along with ways to help prevent getting them.
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health
7 Symptoms of Lactose Intolerance (Plus, 11 Tips to Manage)
Lactose intolerance is a very common condition with troublesome symptoms, but there are multiple natural remedies to use to get better.
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health
Why You Get Tired After Eating: Causes, Concerns & How to Stop
If you frequently feel tired after eating, you probably wonder if there's anything you can do about it. Here's what you need to know.
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nutrition
Thiamine Deficiency Symptoms & Dangers You Don't Want to Ignore
Thiamine deficiency is rare in developed nations but can lead to many health issues. Learn about symptoms, causes (including alcoholism) and recommended daily intake.
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health
How to Lower Blood Pressure: 11 Natural Ways
Try these 11 natural ways to lower blood pressure, such as changing your diet (including more of certain foods), getting more exercise, losing weight, finding stress relief and getting more sleep.
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health
Home Remedies for Toothache Relief
Looking for home remedies for toothache relief? Here are some simple steps that help relieve toothache pain and how to prevent one.
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health
Study: Consuming Added Sugars Could Increase Risk for Kidney Stones
Research published in August 2023 found that consuming added sugars may increase your risk for developing kidney stones. Learn more here.
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health
Rhabdomyolysis "Rhabdo": How to Avoid This Serious Weekend Warrior Condition
Rhabdomyolysis or 'rhabdo' is a rapid breakdown of skeletal muscle that releases a damaging protein into the blood. Learn the symptoms, causes, risk factors, diagnosis, plus how to prevent.
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health
Excessive Sweating: What Causes Hyperhidrosis? + 6 Natural Treatments
Excessive sweating, or hyperhidrosis, is a skin condition that commonly occurs in the armpits, feet, palms of the hands and around the hairline. Find out how to manage it naturally.
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health
Metabolic Syndrome: Diet, Supplements & Lifestyle Changes to Make
Metabolic syndrome affects 40 percent of people over 60 and is on the rise. Fortunately, a metabolic syndrome diet and treatment plan can remedy that. Here are the foods to eat plus to avoid, along with recommended supplements and lifestyle changes.
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health
How to Lower Cholesterol Naturally: Best Foods & Supplements
An imbalance of cholesterol levels can increase the risk for heart attack or stroke. How do you lower LDL cholesterol naturally? Use this combination of best foods, supplements and exercises.
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health
Normal Cholesterol Levels: 7 Ways to Achieve
For normal cholesterol levels, it's key for a healthy HDL:LDL ratio rather than worry about individual numbers. Here are the 7 ways to raise HDL cholesterol and/or lower LDL cholesterol.
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health
Symptoms of Thyroid Problems & Remedies That Help
Because it serves as the body's thermostat, thyroid problems can cause widespread symptoms. Here's what to watch for and how to treat issues.
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nutrition
Study: Missing Out on These 6 Healthy Foods Associated with Heart Disease, Death
Researchers found that failure to consume six healthy foods was associated with higher risk of cardiovascular disease and death worldwide.
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health
Diabetes Symptoms to Be Aware Of (and 6 Natural Ways to Control)
If you have the following diabetes symptoms, you can't afford to ignore them. Find out the warning signs, causes and what natural steps to take to control these symptoms.
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health
Survival Tactics for 2023's Double Whammy: Extended Allergy Season & Smoke-Filled Air
To help combat allergies and smoke-filled air, change what you eat, use some time-tested plant-based ingredients and take certain natural precautions.
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beauty
Homemade Burn Salve with Lavender and Honey
This homemade burn salve recipe helps calm the inflamed injury site while disinfecting it and replenishing the skin with nutrients and hydration.
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nutrition
Study: High Fried Food Consumption May Have Impact on Anxiety, Depression
Research published in April 2023 found that high fried food consumption may increase the risk of anxiety and depression. Thankfully, there are ways to avoid unhealthy fried foods.
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health
Food Allergy Symptoms + 6 Ways to Reduce Them
Food allergies are extremely common, but natural allergy fighters can help boost the immune system and reduce food allergy symptoms. Learn more.
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health
Scabies: 7 Natural Treatments for Relief
Relentless itching, skin rashes, redness and blisters — these are the not-so-fun symptoms of scabies. Try these simple home remedies to help with symptoms.
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nutrition
Arsenic Poisoning: Foods and Drinks Impacted, Plus How to Avoid
Arsenic poisoning can cause major health problems as a dangerous heavy metal. Here are the foods and drinks impacted, plus how to avoid.
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health
What’s Causing Your Kidney Stone Symptoms? Plus 5 Remedies That Work
Kidney stone symptoms affect an estimated 10 percent of the population. Learn what causes kidney stones and how to treat them naturally on your own.
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