health
Natural Eczema Treatment: 13 Home Remedies (Plus Symptoms & Causes)
While there is no cure, you can try a non-invasive, natural eczema treatment that can provide relief during a flare-up.
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Conditions & symptomsStart with what you feel. End with what to do.
Each entry covers what it is, the signs, the potential contributors, the labs worth running, nutrition, supplements, lifestyle — and the natural first steps.
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81–120 of 445 entries
health
Nomophobia: How Fear of Being Without Your Phone Harms Health (& What to Do About It)
Nomophobia is the fear of being without your smartphone, or smartphone addiction, and it can have serious consequences. Learn how to overcome it.
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health
The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods
Leaky gut syndrome is a condition that's thought to affect millions. The good news is following a leaky gut diet can help overcome it.
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health
Best Menopause Supplements & Diet to Relieve Symptoms
Menopause can cause a hormonal shift that may lead to mood swings, hot flashes or insomnia. Here are the best menopause supplements along with recommended foods (and foods to avoid).
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health
Children’s Book Teaches an Integrative Approach to Mental Health Basics
As Casey Hersch began to write her mental health–focused children’s book, I Am Pawso, about a cat who teaches kids ways to turn around difficult situations, she quickly recognized that she wasn’t just writing a book for kids.
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health
How to Get Over Jet Lag Symptoms
Why does jet lag arise when we travel to another time zone? It has to do with circadian rhythms, but luckily there are ways to minimize jet lag symptoms. Learn about natural remedies alongside conventional treatments.
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health
Perimenopause Symptoms You Can't Ignore & What to Do About Them
Are you experiencing menopause symptoms but still getting your period? Then those symptoms are actually perimenopause. Learn the causes, treatments and natural remedies, including helpful dietary changes.
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health
Understanding Ultradian Rhythm: How to Harness Your Body's Natural Rhythms for Peak Performance
Ultradian rhythm refers to recurring periods or cycles within a day that are shorter than the 24-hour cycle of the circadian rhythm. These cycles govern various physiological processes, including brain wave activity, hormone release, and the natural ebb and flow of energy levels.
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health
How to Get Rid of a Vaginal Yeast Infection
Vaginal yeast infections are relatively common but preventable. Learn about the symptoms, causes, conventional treatment as well as home remedies, including what foods to eat to help eliminate the infection.
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health
Is Flatulence Good for You? (Does It Depend on the Smell?)
You may be wondering if your flatulence is normal or excessive and whether or not that's good or bad. Here's all you need to know about farts.
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health
Can Boiling Water Remove Microplastics? Plus the Dangers of Nanoplastics
New research found that boiling water may be able to remove up to 90 percent of microplastics. Find out why that's important and the dangers of plastics.
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nutrition
7 Food Additives That Can Trigger Leaky Gut
Scientists have identified food additives that could trigger leaky gut. To keep your digestive and immune systems in check, avoid the things on this list.
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health
How to Get Rid of Gas Naturally (Plus Symptoms, Causes & Prevention)
Gas is a natural part of the digestive process but not necessarily gas pain. Learn how to get rid of gas pain, plus causes and risk factors.
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nutrition
Aflatoxin: How to Avoid This Common Food Carcinogen
Aflatoxin is a mold that is considered a human carcinogen. It's found in common foods like peanuts and corn. Learn how to avoid and what supplements help detox.
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nutrition
10 Signs of a Protein Deficiency + How to Fix
Why is protein so important and a protein deficiency so concerning? Find out that along with the top protein foods and benefits.
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nutrition
7+ Signs of Zinc Deficiency and the Best Foods to Reverse It!
How do you know if you have a zinc deficiency? Look for these symptoms, along with natural ways (including zinc-rich foods) to overcome it.
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health
Relieve Pelvic Pain With 8 Natural Treatments
Because pelvic pain can be caused by a number of health issues, there's no one way to describe the pain. Learn the symptoms and natural treatments.
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health
Top 9 Natural Allergy Relief Home Remedies
Wondering how to get rid of allergies? Here are nine natural remedies that can prevent allergy issues and provide significant allergy relief.
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health
Longevity: The Keys to Slow the Aging Process
Dr. David Sinclair joined the Dr. Axe Show to discuss the keys to longevity and how diet and lifestyle changes can slow the aging process.
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health
Hematuria: What Causes Blood in Urine?
There are quite a few health conditions that can lead to hematuria, or blood in the urine. Learn about the causes, risk factors, symptoms and then how to treat.
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health
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Anxiety is a normal response to stress or a dangerous situation, but it can become disabling. Try these natural remedies for anxiety to help.
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health
Frequent Urination Causes and How to Stop
What causes frequent urination? Polyuria (an increased volume of urine) and urinary frequency (urge to go more often) can be helped by natural remedies.
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health
Interstitial Cystitis: 6 Natural Ways to Help Relieve Bladder Pain
Interstitial cystitis (or IC) is a chronic, inflammatory, painful pelvic and bladder condition. Learn the symptoms, causes and how to treat, including dietary changes.
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nutrition
How Much Sugar Per Day Is Too Much?
Sugar is everywhere and can cause all sorts of health issues. It's also necessary. So how many grams of sugar per day should you consume? Let's find out.
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health
Eating Too Little & Exercising Too Much? Risks of Female Athlete Triad
Female athlete triad is a syndrome that occurs in women that is caused by an energy deficiency. Here's the risks and how to combat this growing problem.
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health
How to Get Rid of Vertigo
Have you ever experienced vertigo? If so, you probably have wondered how to get rid of vertigo so it won't become a chronic problem. Try these secrets.
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beauty
How to Get Rid of Stinky Feet: 6 Natural Ways
No one wants to deal with the embarrassment of stinky feet. The good news is there are plenty of home remedies. Here's how to get rid of smelly feet.
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health
Why 'Diets' Don't Work & How to Avoid Starvation Mode
Under-eating for your body’s needs can trigger starvation mode: a primal drive to eat more, a slowing metabolism and worse. Here's how to avoid it.
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health
Insomnia: Why You Can't Sleep + 10 Remedies
What is insomnia? It is habitual sleeplessness or the inability to sleep. Learn about the causes and symptoms, plus helpful treatments and remedies.
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health
What Is Lovesickness and How Do You Overcome It?
Lovesickness can feel like a roller coaster. Why does this happen, and if you're trying to move on, how do you overcome feeling lovesick?
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nutrition
Tyramine Foods and Why You May Want to Limit Intake
Tyramine is found in various protein foods and is present in a variety of other foods, particularly those that undergo fermentation. Learn what this compound does and how to manage intake.
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health
Overactive Bladder Causes and Natural Remedies
Overactive bladder at least 30 percent of men and 40 percent of women in the U.S. Learn about its causes, treatments and remedies, including certain exercises that can help.
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health
What Is Inflammaging? Causes, Signs & Natural Remedies
Also referred to as inflamm-aging or inflammageing, inflammaging is exactly what it sounds like: inflammation that happens as you age.
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health
Is Cloudy Urine Dangerous? Causes, Diagnosis and Remedies
Cloudy urine may be a sign of a UTI, dehydration, kidney stones, STD or other health conditions. Find out the causes and natural remedies.
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health
Shellfish Allergy Symptoms, Effective Remedies & Alternatives
A shellfish allergy can be life-threatening, so it's important to know symptoms, the less obvious foods that may contain shellfish and natural remedies.
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health
IBS Diet Plan, Including What Foods to Avoid
Irritable bowel syndrome can cause symptoms such as diarrhea or ulcerations. The IBS diet plan (including what trigger foods to avoid) is the answer.
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health
How to Get Rid of a Fever (Including How to Break One)
Do you know how to break a fever or how to get rid of a fever naturally? Here are the steps you should take, including natural remedies to use.
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health
Don't Shave Too Close! (6 Folliculitis Natural Treatments)
Do you have pinkish-red or white, pus-filled bumps that itch intensely? It may be folliculitis, a common skin disorder. Here's what you need to know.
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health
Is Borax Safe for Your Household DIYs?
Borax is a non-toxic pesticide but also used in cleaning products, laundry detergents and cosmetics. Is it safe? Popular uses and side effects are examined.
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health
Poop: What's Normal, What's NOT + 7 Steps to Healthy Pooping
What is normal or abnormal, in terms of shape, color and even smell? After showing the causes of abnormal poop, take 7 steps for healthy pooping.
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Electrolyte Imbalance: Symptoms, Causes, Tests and How to Rebalance Naturallyhealth
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