health
Sleep Deprivation Symptoms, Causes + 6 Natural Treatments
Sleep deprivation can lead to a higher risk for many different physical and mental health problems. Click here for six natural treatments to help you sleep.
Read the guide →Home · Health A–Z · Conditions & symptoms
Conditions & symptomsStart with what you feel. End with what to do.
Each entry covers what it is, the signs, the potential contributors, the labs worth running, nutrition, supplements, lifestyle — and the natural first steps.
445 published entries
By system
41–80 of 445 entries
health
Microplastics in Chewing Gum: 1 Piece Could Release Thousands of Particles into Saliva
Microplastics, tiny plastic particles less than five millimeters in size, have become a pervasive environmental pollutant, infiltrating various aspects of daily life. Recent research now has uncovered a surprising source of microplastic exposure: chewing gum.
Read the guide →
nutrition
Iron Deficiency Symptoms, Causes, Risk Factors and How to Reverse
Iron deficiency (anemia) is the most common nutritional deficiency in the U.S., according to the CDC. Learn about the symptoms, causes and risks, plus the foods to eat in order to overcome.
Read the guide →
health
'Forever Chemicals' Study: PFAS in Tap Water Linked to Increased Risk of Cancer
PFAS, aka forever chemicals, are everywhere, and new research revealed their presence in drinking water may increase the risk of cancer.
Read the guide →
beauty
How to Stop Hair Loss: Best Foods, Supplements and Tips
Hair loss is due to a hormone called DHT, which causes follicles to shrink, decreasing hair production. Learn how to stop hair loss with these foods and supplements.
Read the guide →
nutrition
Vitamin B12 Deficiency Symptoms and How to Prevent and Overcome Low Vitamin B12
Vitamin B12 deficiency is one of the most common nutrient shortfalls in the world. Here's how to ensure you get enough B12 and avoid low levels.
Read the guide →
health
How to Get Rid of Period Cramps: 22 Natural Remedies
Ever wonder how to get rid of period cramps without over-the-counter painkillers? Here are 22 natural remedies, including certain vitamins along with yoga and acupuncture.
Read the guide →
health
How to Get Rid of Nausea: 25 Home Remedies + Extra Tips
Are you wondering how to get rid of nausea without drugs or antibiotics? You're in luck. Here are 25-plus ways to get rid of nausea naturally.
Read the guide →
health
Hyponatremia Symptoms, Causes, Treatments & Why Your Body Needs Sodium
Hyponatremia is an electrolyte imbalance. Complications in severe cases can include brain damage due to swelling, falls, seizures and coma.
Read the guide →
health
Crohn's Disease Diet and Natural Treatment Plan
Do you have Crohn's disease or another inflammatory bowel disease? Follow this Crohn's disease diet to manage and alleviate Crohn's symptoms.
Read the guide →
health
Water Intoxication: Importance of Sodium for Staying Properly Hydrated
Water intoxication is caused by too little sodium in the body in proportion to water, and it can be deadly. Click here to learn how to prevent it and stay hydrated.
Read the guide →
health
Sarcopenia: 10 Keys to Keep Your Muscle Mass Up as You Age
As we age, sarcopenia develops, which is the loss of muscle mass. The good news is there are ways to slow down and treat sarcopenia naturally.
Read the guide →
nutrition
Vitamin D Deficiency Symptoms & Ways to Reverse It!
Up to 90 percent of the U.S. is believed to be affected by vitamin D deficiency. This can wreak havoc on health. Find out how, plus how to treat and prevent it.
Read the guide →
health
Leaky Gut Syndrome: 7 Signs You May Have It
Did you know that your health problems may be a result of leaky gut syndrome? Symptoms can include food intolerances, skin issues and more.
Read the guide →
health
Wellness Trends 2025: Personalized Health Takes Center Stage
Explore the top wellness trends for 2025 across food, supplements, beauty, fitness, mental health and more. Here's what lies ahead in the world of health.
Read the guide →
health
5 Benefits of Unplugging for the Holidays + 5 Tips
Unplugging for the holidays is more than just sticking your smartphone or other devices in another room for a few hours.
Read the guide →
nutrition
High Fructose Corn Syrup Dangers and Healthy Alternatives
No matter what the lobbyists and manufacturers may tell you, high fructose corn syrup is hazardous to your health. Use these natural sweeteners instead.
Read the guide →
health
Gingivitis Symptoms and How to Get Rid of Gum Disease
Do you have red, swollen gums? If so, you may have gingivitis, the most common type of gum disease. The good news is there are natural ways to help treat and prevent gum disease.
Read the guide →
health
7 Reasons You Probably Have an Unhealthy Gut (+ 5 Ways to Improve Gut Health)
You may be surprised at everyday culprits throwing your gut health our of balance. Here's how to get things back on track.
Read the guide →
health
Natural Remedies for Depression: 20+ Ways to Help Overcome Symptoms
Many people suffer from depression symptoms at some point in their lives for myriad reasons. These natural remedies for depression can help.
Read the guide →
health
Natural Constipation Relief: Foods, Supplements & Practices
Constipation causes symptoms such as gas, back pain or fatigue. Learn the causesm and then try these natural constipation relief remedies, including certain foods and supplements.
Read the guide →
beauty
How to Get Rid of Jock Itch: 9 Natural Remedies
You don’t have to be an athlete or a jock to get jock itch, as it can also be contagious. How do you get rid of jock itch? I cover both conventional as well as proven natural remedies.
Read the guide →
health
9 Weight Loss Tips for Women (for 9 Common Problems)
Why do some women struggle to lose weight? Learn about common reasons, and consider these solutions to those problems: 9 weight loss tips to be exact.
Read the guide →
beauty
How to Get Rid of Cellulite — 6 Natural Treatments
Wondering how to get rid of cellulite? Use these six natural treatments, including dietary changes, exercise, essential oils and more.
Read the guide →
health
How to Stop Diarrhea: Causes, Risk Factors and Home Remedies
If you're wondering how to stop diarrhea, there are several steps you can take to naturally treat both acute and chronic diarrhea.
Read the guide →
health
5 Natural Treatments for Anemia Symptoms
If you have anemia, your body doesn't receive enough oxygen-rich blood. Try this natural five-step process to help treat anemia symptoms.
Read the guide →
health
Alcohol Poisoning Symptoms, Causes, Treatment & Prevention
Alcohol poisoning is a life-threatening emergency. If you suspect it, call 911 immediately. Read more to learn the signs, plus how to prevent it.
Read the guide →
health
Orthorexia: Are You Obsessed With Eating the Right Foods?
What begins for many as a genuine desire to eat better has the potential to become a dangerous fixation. Meet orthorexia, a new cousin to anorexia.
Read the guide →
fitness
Pronation Problems: Signs, Causes & Ways to Correct These Common Posture Issues
Surprisingly, your chronic back pain could stem from a pronation problem starting in your foot. Learn more about the symptoms and fixes.
Read the guide →
health
Natural Cold Remedies for Fast Relief (& Prevention)
The common cold is, well, common, but there are natural cold remedies that can help treat and prevent pesky colds. Learn about them here.
Read the guide →
health
Lower Back Pain Relief: 6+ Recommended Remedies
Up to 80 percent of adults experience persistent lower back pain at some point in their lives. Thankfully, lower back pain relief is possible with a variety of remedies and natural treatments.
Read the guide →
health
Cystic Acne Treatment Through Dietary Changes & Beyond
Cystic acne is a more severe form of acne that can be painful and unsightly. Learn about conventional treatment as well as natural remedies, including dietary changes that can be beneficial.
Read the guide →
nutrition
What Are FODMAPs? Is a Low FODMAP Diet Key to Treating IBS?
There seems to be a strong link between FODMAPs and IBS. The good news is following a low FODMAP diet can help. Learn what foods to eat and limit here.
Read the guide →
health
The Many Benefits of Reading for Adults and Children
Would it surprise you to find out that the benefits of reading include fighting stress, supporting better sleep and increasing longevity?
Read the guide →
health
What Are Hunger Pangs? Causes and How to Stop Them
Hunger pangs, also sometimes called "hunger pains," are a feeling of discomfort in your stomach caused by increased stomach acid.
Read the guide →
health
6 Sun Poisoning Natural Remedies (Plus How It's Different From Sunburn)
What does sun poisoning look like? One of the telltale signs is bumps that appear in clusters where the skin was exposed to sun. Learn more.
Read the guide →
health
5 Natural Treatments for Dehydration Symptoms
Wondering if you're staying hydrated enough? Look out for these dehydration symptoms, along with natural treatments to prevent fluid loss.
Read the guide →
health
Menopause Symptoms to Watch For and Ways to Relieve Them
Menopause is a natural part of the aging process, not a medical illness or condition. Learn how to combat menopause symptoms with these natural strategies.
Read the guide →
beauty
What Causes Crepey Skin & How Can You Treat (& Prevent) It?
Crepey skin is a common sign of aging or sun damage, but it doesn't have to define your appearance. Understanding its causes and taking proactive steps can help manage and improve its appearance.
Read the guide →
health
Top Wellness Trends of 2024 and Predictions for 2025
The wellness trends of 2024 highlight a shift toward personalized, holistic and sustainable wellness practices. Expect these trends to evolve further.
Read the guide →Keep going
The latest on conditions & symptoms.
What people read most, what’s new in the library, and what’s trending — on this topic.
Most popular
Legacy monthly traffic
Hay Fever: Natural Ways to Help Treat Seasonal Allergy Symptomshealth
Is Cloudy Urine Dangerous? Causes, Diagnosis and Remedieshealth- How to Get Rid of Cellulite — 6 Natural Treatmentsbeauty
- How to Get Rid of Jock Itch: 9 Natural Remediesbeauty
Most recent
New in the library
Autoimmune Disease: Symptoms, Causes, Diet, Testing & How to Calm the Immune Attackhealth
ADHD: Symptoms, Causes, Tests, Medication and Natural Treatmenthealth
Leaky Gut: Symptoms, Root Causes, Testing & the 6R Healing Protocolhealth
SIBO: Symptoms, Causes, Diet, Tests & Treatmenthealth
Trending
Traffic · past 90 days’ updates
Electrolyte Imbalance: Symptoms, Causes, Tests and How to Rebalance Naturallyhealth
What You Need to Know About the Most Common Nutrient Deficiencies in Womennutrition
What Does Testosterone Do for Women? Benefits, Roles & How to Manage Levelsnutrition
Benefits of Vacation: How Taking Time Off Can Boost Your Healthhealth