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The 90-Day Healing ProtocolHashimoto’s Protocol
Under Dr. Axe's medical review ·
The complete root-cause framework for calming the immune attack on your thyroid — and easing the fatigue, weight gain, hair loss, cold hands and brain fog that a prescription alone often leaves behind.
Inside this protocol
- What’s inside.
- Your thyroid isn’t the target. It’s the battlefield.
- Most hypothyroidism is autoimmune. Most people are never told.
- Could Hashimoto’s be behind your symptoms?
- How Hashimoto’s takes hold.
- Stress doesn’t just feel bad. It can switch on autoimmunity.
- The Hashimoto’s cycle.
- The medical journals have been showing this for decades.
- East and West, saying the same thing.
- Top 5 autoimmune triggers.
- Why your thyroid gets attacked.
- Your thyroid is built from nutrients. Most people are running low.
- How to test — ranked.
- Four phases. Order matters.
- Phase 1 — 1
- Phase 2 — 2
- Phase 3 — 3
- Phase 4 — 4
- The thyroid nutrients that work — ranked.
- Rebuild what Hashimoto’s took from you.
- The foods that support your thyroid.
- The 7-day meal plan.
- What you do every day is the protocol.
- The four therapies that move the needle.
- The questions everyone asks.
- Know what to work on first.
- The body, the mind, and the spirit.
- Let’s build a plan around you.
- The science behind this protocol.
- References, continued.
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