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The 90-Day Healing Protocol

Hormone Balance for Women

Under Dr. Axe's medical review ·

The complete root-cause framework for reversing estrogen dominance — clearing excess estrogen, rebuilding progesterone, and ending the heavy periods, PMS, weight gain and mood swings most doctors treat with a prescription instead of a cause.

Meet the Medical Advisory Board

Inside this protocol

  • What’s inside.
  • The imbalance hiding behind "normal" labs.
  • Estrogen isn't the problem. The ratio is.
  • Do you have estrogen dominance?
  • How estrogen dominance takes hold.
  • Estrogen your body can't clear doesn't just cause symptoms.
  • The estrogen dominance cycle.
  • The medical journals have been showing this for decades.
  • East and West, saying the same thing.
  • Top 5 ways estrogen takes over.
  • Why your liver and gut decide your estrogen.
  • Estrogen leaves on nutrients. Progesterone is built on them.
  • How to test — ranked.
  • Four phases. Order matters.
  • Phase 1 — 1
  • Phase 2 — 2
  • Phase 3 — 3
  • Phase 4 — 4
  • The balancers that work — ranked.
  • Rebuild what the imbalance took from you.
  • The foods that balance the ratio.
  • The 7-day meal plan.
  • What you do every day is the protocol.
  • The four therapies that move the needle.
  • The questions everyone asks.
  • Know what to work on first.
  • The body, the mind, and the spirit.
  • Let’s build a plan around you.
  • The science behind this protocol.
  • References, continued.

This protocol is free with your Dr. Axe account.

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Hormone Balance for Women | Dr. Axe