Creamy Cucumber Avocado Soup Recipe

Creamy avocado cucumber soup recipe - Dr. Axe

Avocados were first used by the Aztecs and since have been highly sought after for their health benefits. Avocados are high in healthy mono-unsaturated fats such as oleic acid. They also have anti inflammatory properties and are high in potassium, magnesium, and fiber.  Try incorporating avocados into your diet with this delicious and refreshing Creamy Cucumber Avocado Soup recipe.


Creamy Cucumber Avocado Soup Recipe

Total Time: 5 minutes
Serves: 2-4

Ingredients:

  • ½ cucumber, peeled
  • 1 ripe avocado
  • 5 stalks celery
  • 3 tablespoons lemon juice
  • ¼-½ cup water
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 2 ounces raw cheddar cheese or goat cheese

Directions:

  1. Blend all ingredients (except the cheese) together in a high powered blender.
  2. Serve chilled with cheese.

Josh Axe

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8 Comments

  1. Steinar on

    Hi Josh
    Your recipes are in general very good and have try many of them long time ago.
    Thus wonder one small thing,,,have you checked out Dr. Ann Wigmores recipes!! You should try out mix with wheat grass juice, that is the juice no.1. Also wheat grass is mixed into many different recipes, together with avocado. Raw food is excellent food and more natural can’t be. However we need meat and fish also and together with a good salad, the mix is acceptable.
    Thanks.

    Reply

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