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Raw Homemade Applesauce Recipe

From the Dr. Axe archive · originally published

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After dinner, often you want something cold and sweet. It doesn't need to be ice cream! Instead, try my fabulously healthy and delicious raw homemade applesauce recipe. It’s a family fave, without any refined sugar or ingredients!

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Recipe

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Total time5 minutes
Yield3-4

Ingredients

  • 3 apples, peeled, cored and sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon

Steps

  1. Place all ingredients in blender.
  2. Blend for 2-3 minutes, stopping as necessary to scrape sauce down the sides.
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