Roasted Red Pepper Sauce with Chicken Recipe

Roasted red pepper sauce with chicken recipe - Dr. Axe

This Roasted Red Pepper Sauce with Chicken Recipe is very healthy, delicious, fast and very easy to make!

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Roasted Red Pepper Sauce with Chicken Recipe

Total Time: 20 minutes
Serves: 4


  • 4 boneless, skinless organic chicken breasts
  • 4 slices raw cheddar cheese
  • 1 red bell pepper
  • ¼ cup coconut oil
  • 2 garlic cloves, minced
  • ½ teaspoon onion powder
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon sea salt
  • ½ teaspoon thyme


  1. Preheat oven to 500 degrees F.
  2. Line a baking sheet with foil.
  3. Remove the stem and seeds and cut bell pepper into medium size strips and place on the prepared baking sheet.
  4. Drizzle with coconut oil and bake in oven for 10 minutes.
  5. Place peppers in blender along with garlic cloves, onion powder, cayenne pepper, sea salt, and thyme. Blend until smooth.
  6. Sauté chicken with coconut oil in a skillet and season with salt and pepper until chicken is cooked through.
  7. Place cheese on each chicken breast, return to skillet and cover until cheese melts. Spoon a few tablespoons of red pepper sauce over chicken.

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