Healthy Apple Cinnamon Muffins Recipe

Ingredients

• Paleo flour (or use store-bought version)2 cups
• baking soda1 teaspoon
• sea salt½ teaspoon
• apple, peeled, cored and finely chopped1
• unsweetened applesauce1 cup
• coconut oil2 tablespoons
• maple syrup¼ cup
• eggs, beaten3
• cinnamon2 teaspoons

Method

1. Preheat oven to 300 degrees F and fill cupcake pan with liners.
2. Mix flour, baking soda, salt and apples in a bowl.
3. Melt coconut oil over low heat in a small pan on the stove.
4. In a separate bowl, mix coconut oil, maple syrup, eggs and cinnamon with a beater. (Or use a stand-up mixer.)
5. Combine both bowls and mix until just combined.
6. Fill cupcake liners nearly full and bake for 30 minutes.
7. Let the muffins cool for a few minutes before removing from the pan. Let them cool on a cooling rack.