Banana Ice Cream (Nice Cream): Healthy, Creamy Treat You Can Make at Home

DrAxe.com · /recipes/banana-ice-cream-nice-cream/

Original yield: 2

Ingredients

Batches1Original yield: 2
  • frozen bananas cut into 1-inch pieces2
  • unsweetened almond milk1-2 tablespoons
  • vanilla extract2 teaspoons
  • pinch of sea salt
  • frozen bananas cut into 1-inch pieces2
  • cocoa powder¼ cup
  • unsweetened almond milk2-3 tablespoons
  • pinch of sea salt
  • frozen bananas cut into 1-inch pieces2
  • strawberries, halved and frozen1 cup
  • unsweetened almond milk1-2 tablespoons
  • pinch of sea salt
  • frozen bananas cut into 1-inch pieces2
  • unsweetened almond milk1-2 tablespoons
  • creamy salted peanut butter¼ cup
  • cinnamon⅛ teaspoon
  • frozen bananas cut into 1-inch pieces2
  • unsweetened almond milk1-2 tablespoons
  • mint extract¼ teaspoon
  • mini dark chocolate chips¼
  • pinch of sea salt
  • frozen bananas cut into 1-inch pieces2
  • peeled, frozen mango1 cup
  • unsweetened almond milk1-2 tablespoons
  • cardamom⅛ teaspoon
  • pinch of sea salt
  • frozen bananas cut into 1-inch pieces2
  • frozen peach1 cup
  • unsweetened almond milk1-2 tablespoons
  • cinnamon⅛ teaspoon
  • pinch of sea salt
  • scoop protein powder (whey protein works best)1
  • maple syrup1 tablespoon
  • coconut milk instead of almond milk1-2 tablespoons

Method

  1. Add frozen banana pieces (and possibly other fruit) to a food processor or high-speed blender.
  2. Blend until crumbly, then add a splash of milk and other ingredients.
  3. Continue blending until smooth and creamy.
  4. Serve immediately or freeze for 1 to 2 hours for a firmer texture.