How to Make a Berry Chia Seed Smoothie Bowl

Ingredients

• bananas, sliced2
• dates, pitted and halved4
• coconut milk yogurt (or Greek yogurt)2 cups
• coconut water¼ cup
• blueberries1 cup
• chia seeds¼ cup
• optional toppings: hemp seeds, blackberries, raspberries, sliced strawberries

Method

1. Place the first 6 ingredients in a food processor and blend until smooth.
2. Place in an airtight container and allow to chill for 20 minutes prior to serving.
3. Add to bowls and top with hemp seeds, sliced strawberries, blackberries and raspberries.