Crustless Spinach Quiche Recipe

Ingredients

• eggs, beaten8
• package frozen chopped spinach, thawed and drained1
• shredded raw cheese1½ cups
• onion, chopped1
• coconut oil + extra for greasing1 tablespoon
• sea salt¼ teaspoon
• black pepper⅛ teaspoon

Method

1. Preheat oven to 350 degrees F and grease a 9-inch pie pan with coconut oil.
2. Heat coconut oil and onions over medium heat in saucepan until onions are soft. Stir in spinach and cook until excess moisture has evaporated.
3. In a bowl, combine eggs, cheese, salt and pepper. Stir.
4. Add spinach mixture and blend together.
5. Scoop into pan and bake for 30 minutes.

Swaps & notes

You can vary the cheese, opting for feta, American, cottage cheese, etc. Customize the recipe with your favorite add-ons, whether that means mushrooms, bacon or another quiche variation.