Eggs Florentine Omelet

Ingredients

• coconut oil1 tablespoon
• eggs3
• handful spinach1
• small onion, sliced very thin¼
• mushrooms½ cup
• garlic, pressed1 tablespoon
• sun-dried tomatoes½ cup
• crumbled goat cheese3 tablespoon

Method

1. In a bowl, beat the eggs.
2. Stir in spinach, onion, mushrooms and garlic, along with salt and pepper to taste if desired.
3. In a small skillet on medium heat, melt coconut oil.
4. Cook egg mixture about 3 minutes, or until partially set.
5. Flip with spatula and continue cooking 2–3 minutes.
6. Reduce heat to low and cook for another 2–3 minutes, or desired doneness.
7. Top with tomato and crumbled goat cheese.