Olive Tapenade Recipe: A Mediterranean Diet Staple

Ingredients

• cups pitted black and green olives (or Kalamata olives) ½ cup sun-dried tomatoes ½ cup capers, drained ⅛ teaspoon sea salt ½ teaspoon pepper ½ teaspoon garlic ½ teaspoon onion powder 1½ teaspoons oregano ½ cup fresh basil leaves ½ cup fresh parsley leaves 2 tablespoons olive oil or avocado oil2

Method

1. Add everything to a food processor and blend on high until well-combined.
2. Put on top of gluten-free crackers or toasted bread.