Omega Blueberry Smoothie Recipe

Ingredients

• blueberries1 cup
• coconut milk¼ cup
• sprouted flax meal1 tablespoon
• scoop vanilla flavored collagen protein powder1

Method

1. Add all ingredients to a blender and blend until a smooth texture is reached.

Swaps & notes

Feel free to experiment with different collagen and protein powder flavors. You can alter this recipe replacing blueberries with other berries or adding other fruits along to change up the taste and benefits. Use the milk of your choosing if you want another option besides coconut milk.