Summer Sautéed Veggies Recipe

Ingredients

• coconut oil1 tablespoon
• cloves garlic, sliced5
• yellow squash, halved and sliced2
• zucchini, halved and sliced1
• red grape tomatoes1 cup
• sea salt½ teaspoon
• black pepper½ teaspoon
• chopped fresh oregano2 tablespoons

Method

1. In a large skillet, heat oil over medium-high heat.
2. Add garlic and cook, stirring for about 30 seconds.
3. Add yellow squash, zucchini, salt and pepper. Stir and cook for about 3 minutes.
4. Stir in the tomatoes and continue cooking just until vegetables are tender (about 3 more minutes).
5. Remove from heat and stir in the oregano.

Swaps & notes

You can add any other vegetables of your choosing to alter the recipe and change the flavor profile. If you don't have coconut oil handy or prefer another cooking, that's fine. Just make sure it's a healthy one, such as avocado oil or sesame oil.