Sweet Potato Brownies Recipe

Ingredients

• avocado1
• cooked sweet potato purée1 cup
• applesauce½ cup
• maple syrup¼–½ cup
• vanilla extract1 teaspoon
• eggs4
• coconut flour¼ cup
• arrowroot powder2 tablespoons
• cacao powder½ cup
• sea salt½ teaspoon
• baking soda1 teaspoon
• honey (or maple syrup)¼ cup
• sprouted almond butter½ cup
• cacao powder¼ cup
• coconut milk½ cup
• sea salt to taste

Method

1. Preheat oven to 375 degrees F.
2. Grease 8x8 pan with coconut oil and line it with parchment paper.
3. In a bowl, combine avocado, sweet potato, applesauce, honey or maple syrup and vanilla. Once creamy, add in cacao powder.
4. Add in eggs one at a time.
5. In a separate bowl, combine coconut flour, arrowroot flour, salt and baking soda.
6. Combine both mixtures until smooth.
7. Transfer to greased pan and bake for 25–35 minutes.
8. While baking, combine the last 5 ingredients listed in a separate bowl and mix until creamy and smooth.
9. Once the brownies are done baking and have cooled, frost with this mixture.

Swaps & notes

Sweetener: For honey, maple syrup is an alternative. Adjust to taste.

Want something a little extra? Try topping the brownies with mini dark chocolate chips.