Collagen-Rich Foods: The 8 Best, Plus the Nutrients That Help
The eight collagen-rich foods Dr. Josh Axe puts first, from bone broth to skin-on wild salmon and bovine or fish gelatin, with what the research shows for each one and the vitamin C, zinc and copper foods your body uses to build its own collagen.
Beef Gelatin: Benefits, How to Use It & Gelatin vs. Collagen
What beef gelatin is, what a spoonful gives you, what the research shows for collagen building, your gut and joints, how it compares with collagen peptides and how to use it in your kitchen.
Collagen: Benefits, Types, Food Sources, Dosage & Side Effects
What collagen is, why your body makes less of it with age, what the research shows for your gut, joints, skin, bones and muscles, and how to get it from bone broth, skin-on fish and chicken, bovine or fish gelatin and collagen peptides.
Collagen Powder Benefits: What It Is, How It Works and What to Look For
Learn about collagen powder benefits, how collagen powder works, what to look for in a quality supplement and simple ways to add it to your daily routine.
Hydrolyzed Collagen Peptides: Superior Collagen Supplement
Hydrolyzed collagen peptides are the superior collagen supplement because they are much easier for the body to use and absorb. Find out about the six major benefits here.
Collagen Benefits: What the Evidence Actually Shows
Collagen is the most abundant protein in your body — and one of the most studied supplements for skin, joints, and connective tissue. Here's what the research supports, how to choose a quality source, and how to take it.
Benefits of Collagen for Joints (Plus Best Types to Use)
Learn how collagen for joints may support cartilage, comfort and mobility, plus the best types, dosage tips, timeline, risks and FAQs.
Fish Collagen: The Anti-Aging Protein with the Best Bioavailability
If you're looking to boost your protein intake, heal your skin and fight aging, there's nothing better than fish collagen. Here's why.
Egg Collagen Benefits Your Joints, Skin & More
Eggs naturally contain collagen and essential amino acids needed by humans to build tissues. Learn what egg collagen can do for health.
What Are the Best Types of Collagen? (+ How to Choose the Right One)
The main types of collagen, including types I, II, III, V and X, which are best for skin, joints and healthy aging, and how to choose a supplement.
4 Healthy Collagen Breakfast Recipes for Protein, Energy and Gut Support
Healthy collagen breakfast ideas to boost protein, energy and gut health. Try these easy recipes including smoothies, yogurt bowls, bagels and parfaits.
Collagen Loading: What It Is, Benefits & How to Do It
While collagen production naturally declines with age, many people are now turning to a method called collagen loading to boost their levels more quickly.
What Is the Best Collagen for Women? Types, Benefits & More
If you’re wondering what the best collagen for women is, or whether you should opt for the best collagen powder for women or even the best liquid collagen for women, this guide is for you.
Bovine Collagen Benefits for Skin, Sleep & Muscle Repair
Collagen is the most abundant protein in the body, but you lose it as you age. Supplementing with bovine collagen can help. Learn more.
Collagen vs. Gelatin: What's the Difference?
The main difference between gelatin vs. collagen is that gelatin is a type of collagen that has been broken down, making it easier to digest.
Chicken Collagen Benefits Digestion, Immunity & Skin Health
Chicken collagen comes from chicken bones and cartilage and is used as a supplement. Learn its benefits for digestion, immunity, joints and skin.
Avoid These Collagen-Destroying Foods (& Enjoy These Collagen Boosters Instead!)
Here are the top collagen-destroying foods, along with the best collagen-boosting foods and supplements to protect skin, joints and more.
3 Beauty Treatments to Enhance Your Skin's Collagen
These three beauty treatments naturally encourage your body to manufacture more skin-supporting collagen to reduce wrinkles and more.
Homemade Astringent with Essential Oils + Collagen-Boosting Vitamin C
Make your own homemade astringent with lavender, tea tree and lemon essential oils, plus collagen-boosting vitamin C! Click here for this easy recipe.
Collagen for Dogs & Other Pets: Top 5 Benefits + Recipes
Collagen isn't just for humans. It's also great to use collagen for dogs and collagen for pets in general. Find out what collagen can do for your pet.
