Nutrition Isn't One-Size

I can say this with confidence, I have not had a patient I've taken care of probably in the last five years that has had the exact same nutrition plan, every supplement recommendation, every Now there might be some similarities. I'll give you an example. If I've somebody come in with hypothyroidism, oftentimes I am recommending ashwagandha and selenium and certain other nutrients. However, with the advanced blood work I do, I can see and map out exactly what's going on with them. I also do tongue mapping. I get all of this history and every person gets it dialed in specifically to them. And the reason I do that is, that's how you get the best results, because all of you, every one of you, has a unique gut microbiome. You have unique epigenetic needs, and you need something customized specifically for you. So my point there is is, your gut is one of a kind.