Home · The Dr. Axe Show · Ep. 399
Episode 399 · The Dr. Josh Axe ShowThe Fat You Can’t Pinch Is the Most Dangerous — Here’s the Fix
The belly fat you can’t pinch may matter more than the number on your scale. In this episode, Dr. Axe explores visceral fat—the fat surrounding your internal organs—and seven foods studied for their potential to help reduce it.
24 min
The Dr. Axe Show is educational and not a substitute for care from your clinician. Disclaimer
Reviewed by specialists in endocrinology, functional medicine, cardiology, nutrition and longevity.Our protocols and source library are reviewed against current clinical evidence by our medical advisory board. Dr. Axe AI grounds its answers in that reviewed library and shows the sources behind every response.
Meet the Medical Advisory Board 
