Start with what you feel. End with what to do.

Qualities of a Good Uncle & Why Uncles May Be Just as Important as Dads

Learn about the qualities of a good uncle and how you can be a transformative figure in the lives of your nieces and nephews.

Are These Cancer-Causing Foods in Your Diet?

Cancer-causing foods include those that contain pesticides, additives, added sugar or artificial sweeteners, processed meats, burnt foods, fried foods and other chemicals.

Does Hair Dye Cause Cancer? New Study Raises Concerns

Nanotechnology in Food Science: What You Need to Know

Is nanotechnology in food beneficial, and more importantly, is it safe? Find out all about nanfoods and the pluses and minuses of this new technology.

Wildfire Smoke Inhalation: Here's What It Does to Your Body

Wildfire smoke pollution remains long after the smoke clears and travels thousands of miles. Here's how to protect yourself when disaster strikes.

Are Backpacks to Blame for Back Pain? Learn How to Decrease the Risks

Dr. Brent Wells discusses whether or not backpacks cause back pain, using various studies. He then suggests ways to decrease the risk of back damage/pain.

Vitamin K Deficiency and How to Reverse Naturally

A vitamin K deficiency can be very serious. Vitamin K aids in bone and heart health and more. Learn about symptoms, causes and natural remedies.

6 Natural Ways to Reduce the Peanut Allergy

The peanut allergy is one of the most common food allergies in the world, but that may change. New research shows six natural remedies to reduce this allergy.

What Is Humus? Plus, How To Make It Yourself

Considering humus is one of the most important elements in your garden's soil, it doesn't seem to get a lot of attention. Learn more.

Naturopathic Doctor vs. Naturopath: Key Differences and Benefits

Traditional naturopaths and licensed naturopathic doctors both provide natural care via nutrition advice, herbs and physical therapies. Learn the key differences.

Selenium Deficiency Symptoms and Natural Remedies to Combat

A selenium deficiency is relatively rare. Symptoms, causes and risk factors (such as poor soil conditions) are discussed here, along with treatments.

How to Combat (or Prevent) Caffeine Headaches

9 Popular Drugs Linked to Dementia and Memory Loss

A study involving brain scans shows how drugs linked to dementia cause damage. It provides the strongest link between certain drugs and dementia to date.

What Is A Biotin Deficiency? Plus How to Prevent

What is biotin deficiency? It's a deficiency in biotin (or vitamin B7). Learn about symptoms, causes, how to prevent and natural remedies for reversing.

Can Uterine Fibroids Cause Unexplained Weight Gain?

Uterine fibroids are very common in women and can vary in size. Do they cause weight gain? What causes them to grow and what can you do about it?

Hyperkalemia: 4 Natural Remedies for High Potassium

Hyperkalemia is simply a medical term meaning you have high levels of potassium in your blood. This can be caused by a number of different factors.

What Is Methanol Poisoning? Learn the Symptoms (+ How to Prevent It)

Exposure to this chemical through homemade brews and other sources can lead to methanol poisoning. Find out what that means and how to avoid it.

Is Diet Soda Bad for You? Here's What It Does to Your Body

Researchers answer the question: Is diet soda bad for you? And the results aren't pretty. From brain to pancreas damage, learn why it's best to avoid it.

Chronic Pain Management: 6 Potential Natural Treatments

Chronic pain is any pain lasting more than 12 weeks (roughly three months). Have you been suffering in pain? Learn what you can do. Find relief.

Want to Beat Autoimmune Disease? Learn How to Prevent or Overcome Infections

Palmer Kippola reversed her MS by removing her inflammatory root causes and healing her gut. She discusses how to become infection resistant in order to beat autoimmune disease.

Arthritis and Weather: Why Your Joints Hurt As the Weather Changes

Dr. Brent Wells presents theories for weather-induced joint pain as well as some preventative strategies to stay pain-free during these days or even months.

Rickets + 5 Natural Ways to Improve Vitamin D Deficiency

Rickets is a disease that affects your bones. It can develop when your body doesn’t have enough vitamin D, calcium or phosphate.

Pitta Dosha: How to Keep This Driven, Fiery Constitution in Balance

If you're a pitta dosha type, you may be intense, focused, fiery and driven. But when your pitta hits overdrive, it creates imbalance and health symptoms.

Kapha Dosha: How to Embrace Your 'Juiciness' and Age Well

Kapha dosha requires specific foods and practices to stay healthy, according to ancient Ayurvedic texts. Learn the best exercises and daily routine here.

Vata Dosha: How to Stay Balanced in a Hyper-Mobile World

When in balance, Vata dosha types are creative, energized and always on the move. But watch out for the top signs of a Vata imbalance.

Sprains and Strains Symptoms, Causes & Treatment

Do you have a sprain or a strain? Here all questions are answered for the symptoms to look out for along with the kinds of natural treatments you should pursue.

How to Get Rid of Ingrown Hair

How to get rid of ingrown hair can be challenging, but there are natural remedies you can try. Plus, I'll talk about natural ingrown hair prevention.

Childhood Obesity Causes + 7 Natural Solutions

There are many causes of childhood obesity. Overweight & obese children are more likely to stay obese into adulthood. Learn about 5 natural solutions here.

Top 7 Food Safety Tips for Your Next Dinner Party

Cooking for your friends and family can be much fun unless a guest gets sick eating your food. Follow these top food saftey tips to ensure that never happens!

Copper Deficiency Symptoms + Sources to Reverse It

Copper is an essential mineral that benefits bone, nerve and skeletal health in many ways, therefore a copper deficiency can affect metabolism and more.

15 Simple Health Boosters (2 Minutes or Less!)

Add potential years to your life by adopting just a few of these natural health boosters from this list. Each one takes about two minutes or less.

Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them

Most people get too much omega-6 and not enough omega-3 in their diets, which can lead to omega-3 deficiency. Here's what that means and how to overcome it.

Spondylosis Causes, Symptoms + 3 Natural Treatments

A spinal condition that often gets worse with age, spondylosis occurs in one or all of the three major sectors of the spine. Causes, symptoms and natural treatments are discussed.

Renal Diet Foods List and Eating Plan for Kidney Disease

The renal diet (kidney disease diet) is intended to help prevent complications in people with chronic kidney disease or kidney failure.

6 Ways to Boost ACL Tear Recovery

An ACL tear occurs when the anterior cruciate ligament is either partially damaged/strained or completely torn. Here are symptoms, causes and treatments.

Torn Meniscus Symptoms, Causes & Natural Treatments

A torn meniscus is an injury that causes certain tissue in the knee to tear. What are the symptoms, causes and best treatment?

7 Remedies for Keto Diet Constipation

Constipation on the keto diet can occur for certain people. Here are 7 natural remedies to prevent and/or relieve constipation.

Are You A Mouth Breather? Why You'll Want to Stop Immediately

Mouth breathing is when you are breathing through your mouth instead of your nose. But there are serious health issues, so learn how to become a nose breather.

Can Whiplash Result in a Spinal Cord Injury? Symptoms + Treatment Options

Over 1 million people suffer from whiplash annually. Worse, the injured may also be dealing with a spinal cord injury. Find out symptoms and treatment options.

5 Natural Ways to Help Relieve Hydronephrosis Symptoms