Start with what you feel. End with what to do.

How to Get Rid of Bruises: 10 Natural Remedies

Wondering how to get rid of bruises? Here are 10 at-home, natural remedies to help alleviate that discoloration of your skin.

Malnutrition: 10 Most Common Nutrient Deficiencies & How to Overcome Them

Malnutrition is a serious issue that affects millions around the globe. Learn about the most common nutrient deficiencies and how to overcome them.

Brain Zaps + 4 Brain Zaps Natural Remedies

Social Media and Mental Illness: Can Instagram & Facebook Predict Depression & Narcissism?

4 Natural Remedies for Colon Polyps Symptoms

Colon polyps (or colorectal polyps) are extra pieces of tissue growing on the lining of the colon. Learn symptoms and treatment, including natural remedies.

The Indoor Air Quality Epidemic and 6 Natural Solutions

Indoor air quality is 2 to 5 times more toxic than our outdoor air (according to EPA). Here are the 6 natural solutions ...

Epigenetics: Will It Change the Way We Treat Disease?

Epigenetics is an emerging field of science that, eventually, could have massive implications on how we address our health and that of future generations.

Keratosis Pilaris: 6 Natural Ways to Clear Up 'Chicken Skin'

Although keratosis pilaris is usually harmless, it can leave your skin feeling itchy, rough and dry. Here are 6 natural treatments for "chicken skin."

Melasma: Chloasma Causes (+ How to Get Rid of 'Pregnancy Mask')

Melasma is a skin condition that causes brown, blue-gray or tan patches on the face. Melasma during pregnancy is called chloasma. Click here to learn more.

Are Those Cute Shoes Worth It? Bunion Symptoms & Causes + 5 Natural Treatments

Have you ever had an uncomfortable, unsightly bunion? Good news: You can treat bunions naturally. Click here to learn how to get rid of a bunion.

Warning Signs of Bulimia Nervosa (Plus, 4 Healing Methods)

Are you or someone you know suffering from bulimia nervosa? Click here for the warning signs, side effects and ways to help healing.

How to Remove Skin Tags Safely (10 Natural Ways)

Skin tags often occur under arms, under the breast, in the groin area, on the torso, or on the eyelids. Click here to learn how to remove skin tags safely.

6 Natural Remedies for Bone and Joint Pain

Joint pain is a very common problem among adults. Try these six natural remedies for bone and joint pain. Click here to learn more.

Stomach Pain Causes + 6 Natural Remedies to Treat Abdominal Pain

Stomach pain is something everyone experiences at one point or another. The good news is there are many natural remedies for abdominal pain.

Signs of Food Poisoning (+ 5 Food Safety Tips)

Many different bacteria, including E. coli, cause food poisoning. Signs of food poisoning include nausea, diarrhea, a fever & fatigue. Click to learn more.

11 Largest Nutrition Lies

Nutrition lies in the media are common, thanks to industry-funded studies. Here are the top 11 that could be hindering your health.

BPA Toxic Effects & Symptoms: How BPA Destroys Your Body

The latest medical studies outline surprising BPA toxic effects, including damage throughout the body. Learn why you should avoid this hormone disruptor.

Tinea Capitis (+ 6 Natural Tips to Help Treat Scalp Ringworm)

Tinea capitis, also known as scalp ringworm, isn't actually caused by a worm but is actually a fungal infection. Click here to learn more.

Chigger Bites: 5 Natural Home Remedies for Symptoms

Chigger bites symptoms appear within a few hours of being bitten and include hives, itching and small pimple-like bumps. Here are the natural remedies.

Is It Just a Rash? 5 Natural Tips to Help Soothe Erythema Symptoms

Erythema is a common form of skin redness occasionally accompanied by other symptoms, like fever or achy joints. Click to learn more here.

Ulcerative Colitis Diet: Foods, Supplements and Natural Remedies

If you suffer from ulcerative colitis, the best natural remedy is to follow the ulcerative colitis diet. There are also foods you should avoid on the ulcerative colitis diet.

How to Help Manage Sleep Terrors (for Kids & Parents!)

Night terrors can be pretty scary, but they are not just severe nightmares. Click to learn more about how to help your child (or yourself!).

Pityriasis Rosea: 6 Natural Ways to Help Treat 'Christmas Tree' Rash

Pityriasis rosea is also called "Christmas tree rash" due to the rash pattern that it often forms. Click here to learn how to get rid of pityriasis rosea.

Asperger's Symptoms & Natural Ways to Treat Them

Asperger's syndrome is a common developmental disorder. So what are the Asperger's symptoms you should look out for and how can you treat them? Read on.

Does Your Shoulder Hurt? Thoracic Outlet Syndrome + 8 Exercises to Help Recovery

Thoracic Outlet Syndrome (TOS) is an "umbrella term" for three related syndromes caused by nerve compression in the upper body. Click here to learn more.

Pellagra (+ 5 Natural Ways to Treat Niacin Deficiency)

Pellagra is niacin deficiency and is rare in developed countries. It can cause diarrhea, dermatitis, dementia and even death (known as the pellagra 4 Ds).

Xerosis: How to Get Rid of Dry Skin 5 Natural Ways

Xerosis is a very common dry skin condition that affects people all year round. If left untreated, xerosis symptoms can progress to more serious cases.

Learn to Recognize the 12 Signs of Depression

Although there are complex and varied features of depression, there are some common signs of depression that can help you to make an accurate diagnosis.

The Food Desert Dilemma: 23+ Million Americans Lack Access to a Supermarket

Living in a food desert is a reality for a large portion of the United States and is particularly common for neighborhoods of people of color.

Lactic Acidosis Prevention (+ 4 Tips for Exercise-Induced Acidosis Recovery)

Lactic acidosis is caused when the body either makes too much lactate or cannot clear it from the blood fast enough. Here's what you need to know.

Dizziness Causes + 5 Natural Ways to Stop Feeling Dizzy

There are a lot of possible causes of dizziness. Some causes may not be so serious, but others may need prompt medical attention.

8 Surprising Ways to Lower Your Dementia Risk

Certain allergy and insomnia pills are now linked to dementia. But that's just the tip of the iceberg. There ARE ways to lower your risk.

Sun Spots + 5 Natural Ways to Help Treat Sun-Damaged Skin

Sun spots are signs of skin damage caused by the sun’s ultraviolet rays. Click to learn the difference between freckles, melasma and sun spots.

Use This, Not That: Health Cabinet Transformation

This "use this, not that" approach helped me replace common conventional medicine cabinet staples with nature's essential oil-based remedies.

Bradycardia Causes + 9 Natural Ways to Improve Slow Heart Rate

Several underlying health conditions and habits can increase your risk for bradycardia, including heart disease, high blood pressure, diabetes and more.

What Are Fructans? Signs of Fructan Intolerance & How to Overcome It

There's a chance that what you think is gluten intolerance is actually caused by fructans, not gluten. What is fructan intolerance, and how can you know if that's the real cause of your gastrointestinal symptoms? Here's what you need to know about fructans and fructan intolerance.

How Lyme Disease Affects the Brain (And Mimics Other Diseases)

Ever wonder how Lyme disease affects the brain? If the disease is left unchecked, it can unleash a wide range of symptoms on your nervous system.

What Causes Dry Mouth? (+9 Natural Dry Mouth Remedies)

Aging, certain medications, cancer treatments and underlying health concerns including certain autoimmune diseases can cause dry mouth.

How to Get Rid of Warts Naturally

Wondering how to get rid of warts? The good news is you don't have resort to harmful chemicals or surgery. You can treat wart symptoms naturally.

Akathisia + 4 Ways to Help Manage Symptoms

Akathisia is a type of movement disorder and also a side effect sometimes experienced by patients prescribed antipsychotic, antiemetic or antidepressants.