Roasted Garlic & Sweet Potato Soup Recipe

DrAxe.com · /recipes/roasted-garlic-sweet-potato-soup/

Prep: 5 min · Cook: 60 min · Original yield: 8 bowls

Ingredients

Batches1Original yield: 8 bowls
  • sweet potatoes6
  • large onion1
  • coconut oil1 tablespoon
  • cloves garlic3
  • vegetable broth6 cups
  • water1 cup

Method

  1. Preheat oven to 400 degrees F. Slice potatoes in half, and bake for 35-40 minutes or until potatoes are fork-tender.
  2. Remove the skin from the sweet potatoes, and put the sweet potatoes in a medium bowl.
  3. In a food processor, add the sweet potatoes, onion, coconut oil, garlic and water, blending until well-combined.
  4. In a medium stock pot over medium heat, add the mixture and the broth, stirring until well-incorporated.
  5. Reduce heat to medium-low, and allow to simmer for 20 minutes, stirring occasionally.

Swaps & notes

You can garnish with fresh herbs like parsley or cilantro, a drizzle of coconut milk, cracked pepper, or a dash of smoked paprika if desired. You also can customize ingredients. For instance, you can add ginger, turmeric or coconut milk to vary this recipe and make different versions.