Roasted Garlic & Sweet Potato Soup Recipe
This Roasted Garlic and Sweet Potato Soup is a great addition to any meal. It’s not only tasty but also healing to your gut! Try it today!
Total Time
20 minutes
Serves
8-10
Meal Type
Gluten-Free,
Paleo,
Side Dishes & Soups,
Soups & Slow Cooker
Diet Type
Ingredients:
- 6 Sweet Potatoes
- 1 large Red or White Onion
- 1 tablespoon coconut oil
- 2-3 cloves garlic
- 6 cups vegetable broth
- 1 cups Water
Directions:
- Preheat oven to 400F. Slice potatoes in half and bake for 35-40 minutes or until potatoes are fork tender.
- Remove the skin from the sweet potatoes and add the sweet potatoes in a medium bowl.
- In a food processor, add the sweet potatoes, onion, oil garlic and water, blending until well-combined.
- In a medium stock pot over medium heat, add the mixture andthe broth, stirring until well-incorporated.
- Reduce heat to medium-low and allow to simmer for 20 minutes, stirring occasionally.
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Comments
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9 Comments
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Do u leave the skin on the potatoes?
You can, I did not.
is that HEAT oil in pan for step 2??
Yes, thanks for catching that!
What kind of sweet potatoes did you use (& size) and what is the 1-2 cups water for? Thx.
I made this for my family a couple days ago and all of us were a bit underwhelmed. I followed the recipe to the letter except I omitted the water. I played with the leftovers this morning (this recipe makes a HUGE amount) and am very happy with the changes. I added 1/2 tsp ground ginger, 1/4 tsp ground cinnamon, 1/4 tsp ground white pepper, juice & zest from 1/2 organic orange, a small pinch of saffron, and about a dozen grinder cranks of himalayan sea salt. Just what it needed.
Next time, I will use only 3 lbs of sweet potatoes (instead of 4 lbs) and reduce the broth to a single carton (32 oz) and keep all the remaining ingredients the same. That will still feed my family of 5 as a side dish with leftovers for lunch the next day.
Thanks for the feedback! Sounds like great additions to the recipe
Can you use avocado oil instead of coconut oil
Great information keep it up the good work.