Sweet Potato Hash Recipe

Dr. Axe Healthy Recipes Dr. Axe

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Healthy Desserts &
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  1. Jackie says:

    Wouldn’t it be better served and cooked in a way that the starch is undigested starch. I love sweet potatoes thank you for this great idea.

  2. Karen says:

    I made this today and my husband loved it. Thanks Dr Axe for the email on high potassium foods.

  3. Giovanni Pizzoferrato says:

    Dear Dr. , your sweet potato Hash is great. What fruit & veggie are good for healthy brain?

  4. Kelly says:

    How do you print your recipes from this site?

    • Kelly, right now the best option is probably to copy and paste the recipe into a document and print from there. I am currently working on making printable versions of all of the recipes for your convenience. Be sure to look out for this in the future!

  5. Jacek says:

    Can I replace the avocado oil with another oil? What would be the best? I have not found avocado oil in Denmark :-(

  6. Leigh Riley says:

    I have been trying to eat healthier lately so I am experimenting in the kitchen with all sorts of foods, spices & herbs. I had a left over baked sweet potato the other day so I popped that baby in a bag & put it in the freezer. Pulled it out , cut it up, skin & all (since there is so many vitamins in the skin) mixed it with cinnamon, nutmeg, cloves & little coffee creamer & a small cup of Chai Tea. Put it in my NutriBullet to mash it up. Heaven Bound!!!! Even my better half liked it. Been mixing spinach, kale, fruits, veggies, greek yogurt, peanut butter (for added protein) & drinking a lot of my foods. I also use Super Greens or Super Protein mix in the smoothies. I had a gastric bypass several years ago & I still have trouble getting all the nutrients I need so smoothies really help me. I have lost from 350 lbs down to 115 lbs but bounce between 115-130 so I need to get better control. Any help or ideas would be of great advice.
    Thanks

    • Leigh, these all sound like great recipes you’ve come up with! I am so happy to hear that you are having success in your health journey. Blessings to you and yours!

  7. Pamela says:

    My stomach blows up after I eat just about anything. Could that be a sign of leaky gut?

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