Fennel Apple Soup Recipe
This fennel apple soup recipe is delicious and nutritious! With only 6 ingredients, it’s easy to make but still full of good flavor! Try it today!
Total Time
30 minutes
Serves
2-4
Meal Type
Gluten-Free,
Main Dishes,
Paleo,
Side Dishes & Soups,
Soups & Slow Cooker
Diet Type
Ingredients:
- 2 tablespoons coconut oil
- 1 onion, chopped
- 2 (medium to large) fennel bulbs stems removed and diced
- 2 large apples, peeled, cored and diced
- 1 quart chicken broth
- 2-3 sprigs thyme
Directions:
- Heat coconut oil in a large pot.
- Saute onion over low or medium heat for 10-15 minutes until soft and almost browned.
- Add fennel and apples and cook for 5-10 minutes until they start to soften or brown.
- Add chicken stock and thyme.
- Puree soup in a Vitamix until smooth and creamy.
- Serve.
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Can you include the nutritional value with your recipes?
Everything dr axe does and write is high caliber!!
Can’t wait to make this Fennel and Apple Soup sounds great. Thank you!!! I need to go back and check out the rest if your recipes.
I want you to know that I but your collagen and other products from my local grocery store.
Can’t wait to make this Fennel and Apple Soup sounds great. Thank you!!! I need to go back and check out the rest if your recipes.
I just made this Fennel Apple Soup! Oh, I love healthy recipes! This recipe would be just right if I had used homemade chicken broth. Next time! It would have been more flavorful and it was missing flavor to me.
Could the chicken broth be swapped for vegetable broth?
Yes, absolutely.
This is delicious! The delicate flavor is super yummy. I buy organic so I don’t peel the apples as there’s so much goodness in the peel. I’d never worked with fresh fennel bulbs before, just chop. Super easy.
Served this to company and it was a big hit !! Thanks Dr. Axe ( and team) for an easy peasey, awesome recipe!
Glad I found this site.
I have enjoyed reading your site immensely! I am a 67 year old female just diagnosed with Inflammatory breast cancer. I am searching for natural treatments to shrink the DCIS until surgery. Your site is extremely informative, professional, encouraging and I love the recipes!
I made this and the whole family loved it. Thank you.