Health articles — Page 23

The newest articles in the Dr. Axe library.

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  Article

  12 Lactoferrin Benefits for Immune Health and Beyond

  12 min read · 2025-08-08

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  Article

  Apple Nutrition: Ultimate Gut- & Heart-Friendly Fruit

  14 min read · 2025-08-07

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  Article

  How to Recover from Common Running Injuries (Plus Prevention & Safety Tips)

  10 min read · 2025-08-07

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  Article

  Cantaloupe Nutrition: Phytonutrient Powerhouse You May Be Overlooking

  16 min read · 2025-08-05

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  Article

  Swiss Chard Nutrition: Antioxidant Powerhouse that Benefits the Whole Body

  16 min read · 2025-08-05

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  Article

  Green Beastie Smoothie: A Nutrient-Dense Powerhouse

  4 min read · 2025-08-04

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  Article

  What Is the 12-3-30 Workout and Is It Safe and Effective?

  11 min read · 2025-08-04

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  Article

  12 Benefits of Limes You Won't Believe + Lime Recipes You Can Enjoy

  13 min read · 2025-08-03

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  Article

  Pawpaw Fruit: 8 Reasons to Add This Antioxidant Powerhouse to Your Diet

  9 min read · 2025-08-02

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  Article

  Watermelon Agua Fresca: How to Make the Perfect Summer Drink

  2 min read · 2025-08-01

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  Article

  19 High-Protein Foods for Weight Loss, Satiety and Muscle Gain

  12 min read · 2025-07-31

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  Article

  August Produce: A Bounty of Seasonal Fruits and Vegetables

  10 min read · 2025-07-31

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  Article

  Honeydew: 15 Benefits + How to Choose a Ripe Melon

  11 min read · 2025-07-30

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  Article

  Apricot Benefits the Liver, Eyes & Digestive System

  12 min read · 2025-07-29

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  Article

  Plum Benefits for Digestion, Cardiovascular Health, Bones & More

  16 min read · 2025-07-28

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  Article

  How to Improve Cellular Health and Why It's Important

  16 min read · 2025-07-27

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  Article

  Pineapple: Benefits for the Whole Body

  14 min read · 2025-07-26

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  Article

  Papaya Benefits Digestion, Heart Health & More

  14 min read · 2025-07-25

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  Article

  Beta-Carotene Foods vs. Supplements: How to Safely Get This Carotenoid Into Your Diet

  10 min read · 2025-07-24

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  Article

  Raspberry Nutrition Helps Prevent Heart Disease, Weight Gain and Even Cancer

  12 min read · 2025-07-24

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  Article

  Bell Pepper Nutrition Helps Combat Disease & Manage Weight

  13 min read · 2025-07-23

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  Article

  Brown Rice Nutrition Benefits the Heart, Gut, Bones & More

  10 min read · 2025-07-22

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  Article

  Cucumber Water Benefits + How to Make It

  9 min read · 2025-07-22

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  Article

  Tomato Nutrition May Help You Fight Cancer & Inflammation

  14 min read · 2025-07-21