Health articles — Page 13

The newest articles in the Dr. Axe library.

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  Article

  22+ Foods that Lower Cortisol Levels & Other Ways to Manage Stress Hormones

  14 min read · 2026-04-29

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  Article

  May Produce: Best Fruits and Vegetables in Season

  8 min read · 2026-04-28

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  Article

  Artichoke Benefits, Nutrition + How to Cook & Eat Artichokes

  18 min read · 2026-04-27

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  Article

  Best Peptides for Weight Loss: Benefits, Side Effects & What You Need to Know

  11 min read · 2026-04-26

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  Article

  Peptides for Muscle Growth: Benefits, Best Options & What to Know

  14 min read · 2026-04-25

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  Article

  11 Magnesium Benefits for Women (+ How to Obtain Enough)

  9 min read · 2026-04-24

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  Article

  Mood-Boosting Foods: 23 Foods for Greater Happiness

  11 min read · 2026-04-23

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  Article

  Sustainable Diet Plan, Foods, Benefits and More

  10 min read · 2026-04-21

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  Article

  Female Hormones: How They Work & How to Keep Them Balanced Naturally

  10 min read · 2026-04-20

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  Article

  Banana Ice Cream (Nice Cream): Healthy, Creamy Treat You Can Make at Home

  8 min read · 2026-04-19

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  Article

  Breakfast Smoothies: How to Build Them + Breakfast Smoothie Recipes to Try

  9 min read · 2026-04-17

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  Article

  How to Make a Smoothie: Ultimate Guide to Healthy, Delicious Blends

  10 min read · 2026-04-16

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  Article

  Eat the Rainbow: How to Follow a Colorful Path to Better Health

  13 min read · 2026-04-14

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  Article

  Regenerative Agriculture: What It Is, Benefits, Practices & Scientific Evidence

  17 min read · 2026-04-13

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  Article

  Self-Care Checklist: Daily, Weekly & Monthly Self-Care Ideas

  9 min read · 2026-04-12

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  Article

  26 Healthy Snacks for Weight Loss: Best Options to Control Hunger & Support Fat Loss

  16 min read · 2026-04-11

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  Article

  How to Make Homemade Protein Bars (Easy Protein Bar Recipe)

  7 min read · 2026-04-10

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  Article

  Dietary Guidelines for Americans (2025–2030): Pros, Cons & What the Science Says

  12 min read · 2026-04-07

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  Article

  17+ Functional Exercises: Complete Workout Guide for Healthy Aging

  15 min read · 2026-04-06

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  Article

  17 Best Muscle-Building Supplements: Science-Backed Guide for Muscle Growth

  9 min read · 2026-04-05

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  Article

  Gut Bacteria Benefits: What Gut Bacteria Are & How They Improve Your Health

  11 min read · 2026-04-04

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  Article

  10 Best Mocktails for Sleep: Sleep Mocktails that Actually Help You Wind Down

  9 min read · 2026-04-03

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  Article

  Morning Routine: Science-Backed Habits for Energy, Focus & Productivity

  13 min read · 2026-04-02

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  Article

  Blood Sugar Friendly Snacks: 17+ Smart Options for Stable Energy & Fewer Crashes

  6 min read · 2026-04-01