Health articles — Page 2

The newest articles in the Dr. Axe library.

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  Article

  Nutmeg: Benefits, Uses, Recipes & Nutmeg vs. Mace

  18 min read · 2026-10-26

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  Article

  Sore Throat Remedies: 12 Natural Ways to Get Fast Relief

  29 min read · 2026-10-26

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  Article

  Vitamins for Hair Growth: Hair Growth Supplements That Work

  25 min read · 2026-10-26

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  Article

  Baking Soda: Health Benefits, Home Uses & How to Take It

  19 min read · 2026-10-23

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  Article

  Bladderwrack: Benefits for Thyroid & Gut, Dosage and Safety

  23 min read · 2026-10-23

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  Article

  Cooling Foods: 34 Foods and Herbs That Calm Heat in the Body

  22 min read · 2026-10-23

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  Article

  Ginger Oil: Benefits, Uses, Dilution, Safety & How to Take It

  24 min read · 2026-10-23

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  Article

  Guar Gum: Benefits, PHGG, Side Effects & Is It Bad for You?

  25 min read · 2026-10-23

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  Article

  Hot Feet: Why Your Feet Burn and How to Cool Them Naturally

  26 min read · 2026-10-23

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  Article

  Maltose: What It Is, Foods, Blood Sugar Impact & Better Swaps

  19 min read · 2026-10-23

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  Article

  Purslane: Benefits, Nutrition, Omega-3s & How to Eat It

  24 min read · 2026-10-23

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  Article

  Tapioca Flour (Tapioca Starch): Nutrition, Uses & Baking Swaps

  16 min read · 2026-10-23

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  Article

  Cinnamon: Benefits, Nutrition, Ceylon vs. Cassia & Side Effects

  19 min read · 2026-10-22

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  Article

  Dirty Dozen 2026 and Clean 15: Full Lists and What to Buy

  16 min read · 2026-10-22

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  Article

  Jock Itch: Symptoms, Treatment & How to Get Rid of It

  22 min read · 2026-10-22

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  Article

  Leafy Greens: The 16 Healthiest, Ranked, Plus Benefits

  19 min read · 2026-10-22

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  Article

  Nutrient-Dense Foods: The Best Ones to Eat, by Category

  20 min read · 2026-10-22

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  Article

  Amylopectin: What It Is, Foods & How It Affects Blood Sugar

  21 min read · 2026-10-21

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  Article

  Baking Soda Toothpaste: Homemade Recipe, Benefits & Safety

  17 min read · 2026-10-21

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  Article

  Burdock Root: Benefits, Tea, Nutrition & Side Effects

  20 min read · 2026-10-21

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  Article

  Chlorella: Benefits, Dosage, Side Effects & How to Take It

  27 min read · 2026-10-21

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  Article

  Quark Cheese: Nutrition, Benefits & How to Make It

  16 min read · 2026-10-21

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  Article

  Schisandra Berry: Benefits, Dosage, Tea & Side Effects

  18 min read · 2026-10-21

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  Article

  Shilajit: Benefits, Dosage, Side Effects & How to Take It

  24 min read · 2026-10-21