Bone Broth: Benefits, Nutrition, Recipes & How to Make It
What bone broth is, what's in a cup, how it supports your gut lining, joints, skin and sleep, how much to drink a day, and how to make chicken and beef bone broth at home.
Benefits of Drinking Bone Broth: Nutrition, Wellness Support & Everyday Uses
Discover the benefits of drinking bone broth, including support for joints, gut health, skin and protein intake, plus easy ways to enjoy it every day.
101 Bone Broth Recipes — Soups, Smoothies, Baked Treats + More
Here are 101 bone broth recipes to use your favorite bone broth in — from soups and smoothies to baked treats and burgers.
7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More
Have you ever heard of a bone broth fast? Here's how to determine if one is right for you, how to follow it and the benefits.
Chicken Bone Broth: Easy to Make & Flavorful
Rich in nutrients like gelatin and glycine, this chicken bone broth recipe helps to protect and nourish your gut lining, skin and digestive tract. Learn how to make it with the best ingredients.
Beef Bone Broth Recipe
This beef bone broth recipe is easier than you might think. Add the ingredients to a slow cooker or stockpot and simmer for 24 to 36 hours.
How Much Bone Broth Should I Drink Daily?
It's one of the most popular protein sources today touted for its benefits, which may make you wonder: How much bone broth should I drink daily? Find out.
Best Bone Broth Sources & How to Use Them
Adding one of the best bone broth supplements to your routine makes it easier than ever to reap the rewards of this protein source anytime.
Bone Broth Diet Plan Benefits & How to Follow It
The bone broth diet is a popular eating plan that combines the principles of intermittent fasting and the Paleo diet with the benefits of bone broth.
Bone Broth Protein Mocha Fudge Smoothie Recipe
Enjoy sipping your breakfast or recharging with a post-workout protein shake? Try this Bone Broth Protein Mocha Fudge Smoothie. It's Paleo and delicious.
Bone Broth for Dogs & Other Pets: Top 5 Benefits & How to Make Your Own
Bone broth for dogs and other pets can provide many of the same benefits to your four-legged friends as it can for humans. Here's what you need to know.
Bone Broth-Braised Short Ribs Recipe with Garlic and Thyme
These braised short ribs are a lazy chef’s dream. The prep work is minimal, and the ribs cook in the crockpot for an easy braised recipe that’s versatile.
Easy-to-Digest Foods: 35 Gentle Foods and What to Limit
The 35 foods that are easiest on your stomach, from bone broth and eggs to rice, cooked vegetables and kefir, why each one is gentle, the hard-to-digest foods to limit, and how to eat after a stomach bug, a cold or a big holiday meal.
Healthy Drinks: The 10 Best, Ranked, and the Ones to Skip
The ten drinks Dr. Josh Axe puts first, led by the daily drinks in his healing protocols, from filtered water with minerals to green tea, bone broth and coffee, with the research behind each one and the drinks to skip.
Collagen-Rich Foods: The 8 Best, Plus the Nutrients That Help
The eight collagen-rich foods Dr. Josh Axe puts first, from bone broth to skin-on wild salmon and bovine or fish gelatin, with what the research shows for each one and the vitamin C, zinc and copper foods your body uses to build its own collagen.
Collagen: Benefits, Types, Food Sources, Dosage & Side Effects
What collagen is, why your body makes less of it with age, what the research shows for your gut, joints, skin, bones and muscles, and how to get it from bone broth, skin-on fish and chicken, bovine or fish gelatin and collagen peptides.
Chicken Gumbo Recipe (with Chicken Andouille Sausage)
Making your own chicken gumbo may seem a little intimidating, but it's much easier in a slow cooker. The key is the dark roux and chicken bone broth to impart terrific flavor.
Healthy French Onion Soup Recipe
French onion soup is delicious but can be too rich and too high-calorie. Made with bone broth and using goat cheese, this is a healthier onion soup that's also very easy to make.
Carne Guisada Recipe
With tender pieces of beef, beef bone broth, roasted tomatoes, peppers, garlic and spices, this is a super flavorful and nutrient-rich meal that requires little effort. The best carne guisada recipe is a matter of personal preference, but I think you'll be quite pleased with this mouthwatering version.
Curried Carrot Soup Recipe
This Curried Carrot Soup recipe is delicious! It's easy to make and full of flavor! The bone broth helps to heal the gut. The coconut provides healthy fats!
