Chicken Bone Broth: Easy to Make & Flavorful
Rich in nutrients like gelatin and glycine, this chicken bone broth recipe helps to protect and nourish your gut lining, skin and digestive tract. Learn how to make it with the best ingredients.
Beef Bone Broth Recipe
Beef bone broth is not as hard to make as you might think and is loaded with nutrients. Simply add all of the key ingredients to a slow cooker or stockpot on a stovetop and cook for 36 to 48 hours.
Bone Broth Protein Mocha Fudge Smoothie Recipe
Enjoy sipping your breakfast or recharging with a post-workout protein shake? Try this Bone Broth Protein Mocha Fudge Smoothie. It's Paleo and delicious.
Bone Broth-Braised Short Ribs Recipe with Garlic and Thyme
These braised short ribs are a lazy chef’s dream. The prep work is minimal, and the ribs cook in the crockpot for an easy braised recipe that’s versatile.
Chicken Gumbo Recipe (with Chicken Andouille Sausage)
Making your own chicken gumbo may seem a little intimidating, but it's much easier in a slow cooker. The key is the dark roux and chicken bone broth to impart terrific flavor.
Healthy French Onion Soup Recipe
French onion soup is delicious but can be too rich and too high-calorie. Made with bone broth and using goat cheese, this is a healthier onion soup that's also very easy to make.
Carne Guisada Recipe
With tender pieces of beef, beef bone broth, roasted tomatoes, peppers, garlic and spices, this is a super flavorful and nutrient-rich meal that requires little effort. The best carne guisada recipe is a matter of personal preference, but I think you'll be quite pleased with this mouthwatering version.
Curried Carrot Soup Recipe
This Curried Carrot Soup recipe is delicious! It's easy to make and full of flavor! The bone broth helps to heal the gut. The coconut provides healthy fats!
11 Spring Soups, Including the Best Seasonal Ingredients
Discover 11 healthy spring soups packed with seasonal vegetables, fresh herbs and nourishing ingredients. Try these easy spring soup recipes today.
Breakfast Smoothies: How to Build Them + Breakfast Smoothie Recipes to Try
A breakfast smoothie can be one of the most efficient ways to get a nutrient-dense meal in minutes. Breakfast smoothies can support steady energy, improved digestion and long-lasting fullness.
How to Make Homemade Protein Bars (Easy Protein Bar Recipe)
Learn how to make homemade protein bars with this easy protein bar recipe (and a few variations). These healthy protein bars are made with simple ingredients and perfect for snacks or workouts.
How to Make Avocado Chocolate Mousse
Avocado chocolate mousse is high in fiber, healthy fats, magnesium and potassium. This gluten-free recipe is rich, smooth and can satisfy your sweet tooth.
High-Protein Yogurt Bowl: Foundations & Flavor Ideas
This high-protein yogurt bowl is a versatile, nutrition-packed meal you can enjoy any time. Plus, there are suggested variations, and the options are endless!
How to Make Protein Blueberry Macadamia Bars
Protein bars can be a great snack to help build lean muscle, but most are packed with junk. Make your own protein blueberry macadamia bar instead.
How to Make Lemon Protein Bars: Healthy, Citrus-Powered Snack
If you’re craving a refreshing snack that’s both nutritious and easy to make, these lemon protein bars are a perfect choice. They’re gluten-free, lightly sweetened with stevia and applesauce, and bursting with bright lemon flavor that makes healthy eating feel indulgent.
Healthy Cornbread Stuffing Recipe
Cornbread stuffing is a staple at many Thanksgiving tables, but it can be a calorie bomb on a day already full of eating. Make this recipe instead.
What Is Protein Coffee? Benefits & How to Make It
Protein coffee is either protein powder that contains a coffee flavor and caffeine or coffee that you add protein powder to. Find out the ideal recipe, plus the benefits: boosting weight loss, reducing hunger, improving focus and stamina during workouts, reducing inflammation, and improving exercise recovery.
Green Beastie Smoothie: A Nutrient-Dense Powerhouse
The ingredients in this green beastie smoothie have been specifically chosen to provide a substantial amount of important vitamins and minerals, and it also contains a considerable amount of antioxidants and polyphenols. The best part? It is also refreshingly delicious.
