In this video, I’m going to share the top foods that can naturally balance your hormones. If you’re struggling with thyroid issues, adrenal fatigue, or any hormone imbalance, these five foods are an “absolute must” to naturally balance your hormones.
Balance Hormones Naturally
1) Healthy Omega 9 Fats (Avocadoes, Almonds, Olive Oil)
2) Short Chain Fatty Acid (Grass-fed Butter, Ghee, Organic Kefir and Yogurt)
3) Omega 3 Fatty Acid (Wild Caught Salmon, Chia seeds, Flax seeds, Walnuts)
4) Medium Chain Fatty Acid (Coconut oil and Coconut Products)
5) GLA (Hemp Seeds)
From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more. Because Leaky Gut is so common, and such an enigma, I’m offering a free webinar on all things leaky gut. Click here to learn more about the webinar.
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