How to do Burst Training

This short video will go through what burst training is and then show you! Check it out and try it for yourself!

Dr. Axe

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3 comments so far - add yours!

  1. Jeffry Terauds says:

    I like your bursting videos. We are big sprint training advocates. Your thinking is in perfect lock step with our philosophy. Geriatric, rehabbing or morbidly obese people have a hard time with straight body weight training methods. We have been producing safe sprint trainers since 1977 and I think that your clients could benefit from it. Check it out if you like. http://www.xiser.com

    We have an affiliate program.

  2. Iriogbe kingsley says:

    How do i get ur products here in Nigeria? I had suffered IBS before and in recent months had started reacting to different foods and the list of food i am now reacting to is increasing speedily. I need ur help.I do i get ur products?

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