Recipe · Prep 15 minEggplant Rollatini RecipeNot sure what to do with an eggplant? Try this eggplant rollatini recipe that is full of flavor and healthy ingredients yet is completely gluten-free.Get the recipe →AI recipe generator
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Recipe · Prep 15 minEggplant Rollatini RecipeNot sure what to do with an eggplant? Try this eggplant rollatini recipe that is full of flavor and healthy ingredients yet is completely gluten-free.Get the recipe →
Recipe · Prep 10 minBanana Pancakes: the Ultimate VersionIn this delicious concoction, the key ingredients in conventional pancakes — conventional milk, processed sugar and all-purpose flour — are swapped for much healthier ingredients in this Paleo banana pancake recipe.Get the recipe →
Recipe · Prep 5 minRefreshing Pineapple Smoothie with CilantroThis energizing and refreshing pineapple smoothie will get your day off on the right foot. Pineapple and cilantro aid digestion, and coconut milk and coconut water provide immediate energy due to their medium-chain fatty acid content.Get the recipe →
Recipe · 20 minKey Lime Pie RecipeKey lime pie makes me think of spending warm, sunny days with my family in Floria. This creamy, sweet and acidic pie provides bold flavors and it's also an accessible, healthy version that everyone will appreciate!Get the recipe →
Recipe · 15 minFried Ripe Plantains, the Ultimate Caribbean SnackPlantains are less sweet yet starchier and delicious in recipes. Waiting until the fruit is ripe, this fried plantains recipe is super simple to make. It makes an excellent side or a quick snack.Get the recipe →
Recipe · 1 hr 30 minSalted Paleo Sunbutter Cups RecipeThis healthier version of peanut butter cups is grain-free and uses sunflower seed butter, a healthier peanut butter alternative. They’re naturally sweetened with medjool dates.Get the recipe →
Recipe · 5 minTropical Acai Bowl Recipe with Mango and Hemp SeedsSkip the overpriced acai bowls at cafes and make your own. This tropical take on an acai bowl recipe will delight your taste buds for one of the best breakfasts ever.Get the recipe →
Recipe · 15 minHow to Make Coconut MilkYou can make your own full-fat coconut milk at home by purchasing fresh, young coconuts. This also ensures your coconut milk is free from any artificial ingredients or preservatives.Get the recipe →
Recipe · 3 minAlkaline Juice RecipeThis alkalizing juice recipe incorporates high-alkaline foods like carrot, cucumber, cabbage, kale or spinach, lime and ginger. It's also delicious and easy to incorporate into your diet.Get the recipe →
Recipe · Prep 5Healthy French Onion Soup RecipeThere’s no better or easier soup than this onion soup recipe. You’ve likely had French onion soup but that can unnecessarily rich. Here you can enjoy a homemade, healthy onion soup whenever the mood strikes.Get the recipe →
Recipe · 30 minQuinoa Crispy Bars (Better Than Rice Crispy Treats!)This healthy version of rice krispy treats replaces the rice with protein-rich quinoa and sweetens things up the natural way thanks to healing honey. And instead of using gobs of butter, the quinoa crispy treats are held together with almond and sunflower seed butters. Yum!Get the recipe →
Recipe · 10 minOlive Tapenade Recipe: A Mediterranean Diet StapleA tapenade is a spread usually made from crushed olives and capers. This delicious appetizer can be served alongside bread or crackers, so you can add as much or as little of the spread atop. It’s can also be used to stuff chicken or cook fish with.Get the recipe →
Recipe · Prep 30 minCleansing Ayurvedic Kitchari RecipeAyurvedic kitchari is a cleansing dish that uses Indian spices, lentils or mung beans, along with many other delicious spices. It's usually served with basmati rice (brown or white) and is fun to make, as its many ingredients deliver a complex, superior flavor.Get the recipe →
Recipe · Prep 10 minChili Verde Recipe (with Chicken Instead of Pork)Chili verde is Spanish for green chili. Chili verde is a slow cooked stew of meat, green chili peppers and tomatillos. It's surprisingly easy to make and is absolutely delicious.Get the recipe →
Recipe · Prep 15 minSlow Cooker Beef Stew RecipeWith delicious and nutrient-rich ingredients like grass-fed beef, carrots, parsnips, sweet potatoes and hearty beef broth, this just may be the best beef stew recipe you’ve ever tasted!Get the recipe →
Recipe · Prep 30 minClassic but Easy Shepherd's Pie Recipe: Yum!I’ve got a few tricks up my sleeve to not only make this classic shepherd's pie recipe healthier, but to make it taste even better than the original.Get the recipe →
Recipe · Prep 30 minButternut Squash Ravioli RecipeButternut squash ravioli combines so many delicious flavors and textures into one dish. The main ingredient is flavorful butternut squash, but that’s not all! This gluten-free dish also contains creamy goat cheese, zesty garlic and an array of brightening herbs, including thyme and sage.Get the recipe →
Recipe · Prep 30 minCauliflower Pizza Crust Recipe with GarlicPizza is a food that many people try to avoid these days, but you don't have to avoid pizza with this cauliflower pizza crust recipe.Get the recipe →
Recipe · Prep 5 minGluten-Free Naan Bread RecipeNaan bread is a traditional bread from Central and South Asia, though “naan” is originally a Persian word meaning “bread.” Typically it's loaded with gluten and carbs, but not this delicious and easy version.Get the recipe →
Recipe · Prep 15minBlack Bean Brownies RecipeThis black bean brownies recipe lets you have the dessert without the guilt! It's packed full of fiber, protein, iron and magnesium.Get the recipe →
Recipe · Prep 15 minEasy Paleo Chili Recipe — With or Without Meat!Paleo-friendly chili recipes are hard to come by because the standard chili relies on beans. Not the story for this delicious bison (or beef) chili.Get the recipe →
Recipe · Prep 15 minSweet Potato Brownies RecipeBrownies are one of my favorite desserts. How could they not be: they’re chocolatey, creamy and simple to make. But are they healthy? Well, with these sweet potato brownies, you don’t have to worry anymore. And yes, they still taste amazing!Get the recipe →
Recipe · 1 hr 21 minEasy Snickerdoodle Cookie RecipeThese snickerdoodle cookies are better for you than the average recipe, with less sugar (coconut sugar), and beautifully easy to make.Get the recipe →
Recipe · Prep 10 minPalak Paneer RecipeYou're going to love this vegetarian Indian dish, including the creaminess that comes from the goat feta and goat yogurt, the warming flavors that come from garam masala and the nuttiness from the cashews.Get the recipe →
Recipe · Prep 15 minSlow Cooker Breakfast Casserole RecipeThis slow cooker breakfast casserole require practically no work! Prepare the night before and wake up to a delicious, filling, high-protein breakfast.Get the recipe →
Recipe · Prep 5 minPaleo Flour Blend: A Nutritious Paleo Substitute for All-Purpose FlourA Paleo flour blend like this one brings together the best of the best when it comes to a grain-free flour mix. With this recipe, you’re getting the health benefits and beneficial cooking qualities of four different kinds of totally gluten-free and grain-free flours.Get the recipe →
Recipe · Prep 10 minApple Cider RecipeOne of my favorite autumn drinks! With nutrition-rich apples in season, it’s so simple to make … and this version ups the health benefits but remains tasty as can be.Get the recipe →
Recipe · Prep 5 minAn Eggplant Parmesan Recipe That's Actually HealthyTry my Healthy Eggplant Parmesan Recipe that’s free of cow’s milk and white flour yet delicious and easy as pie to make.Get the recipe →
Recipe · Prep 10 minSlow Cooker Apple Butter RecipeWith autumn in full swing, you might have noticed fruit butters appearing at your local farmers market. Have you tried making one yourself? It's surprisingly easy and this apple butter recipe will delight.Get the recipe →
Recipe · Prep OvernightOvernight Oatmeal RecipeUsing steel-cut, gluten-free oats, this is the recipe you need to kickstart a love of oatmeal. It’s easy to prepare and, unlike those overpriced oatmeal packets sold in the store, totally natural.Get the recipe →
Recipe · Prep 15 minHomemade Baba Ganoush RecipeBaba ganoush is a Middle Eastern eggplant-based dip originally from Lebanon. It uses garlic and ground sesame seeds, or tahini, for flavor.Get the recipe →
Recipe · Prep 10 minGluten-Free, Easy Blueberry Cobbler RecipeMy wife Chelsea and I love to make up this Healthy Blueberry Cobbler Recipe. It's relatively easy to make, full of the best ingredients and delicious.Get the recipe →
Recipe · Prep 10 minBuffalo Cauliflower Recipe (Paleo and Keto Friendly!)Buffalo wings have been a staple in bars across the U.S. and Canada, but what if there was a more health conscious option? Good news! You can get the same flavors using cauliflower instead of fried chicken wings, and a slew of health benefits, too.Get the recipe →
Recipe · 20 minCucumber Tomato Salad RecipeThis recipe only requires a few ingredients that are usually abundant in farmers' markets this time of year: cucumbers, tomatoes, red onion and fresh herbs. Coupled with a classic vinaigrette that incorporates that red onion, this is probably the most delicious yet simple salads one can make.Get the recipe →
Recipe · Prep 10 minPaleo Zucchini Brownies with Dark Chocolate ChipsThese zucchini brownies are a healthy, satisfying treat. If you're baking for people who aren't normally veggie fans, get ready to wow them.Get the recipe →
Recipe · Prep 15 minBlack Ice Cream: An Activated Charcoal Treat for DetoxificationMove over vanilla ice cream — there's a much more interesting and healthy option just waiting to be eaten: black ice cream!Get the recipe →
Recipe · 2 hrs 5 minHomemade Ketchup Recipe (and Sugar-Free!)Making your own condiments will assure that there are no added sugars, preservatives or colorings.Get the recipe →
Recipe · Prep 15 minPeach Cobbler RecipeLooking for a delicious yet healthy gluten-free, Paleo-friendly peach cobbler recipe? Look no farther!Get the recipe →
Recipe · Prep 5 minKeto Smoothie Recipe with Avocado, Chia Seeds & CacaoMy keto smoothie is an easy way to get started on the keto diet, or just as a great breakfast. It includes protein foods and healthy fats, while being very low in carbohydrates. All of the ingredients in this smoothie are nutritious, heart healthy and keto-friendly — plus, they’re delicious!Get the recipe →
Recipe · 30 minSwitchel Recipe: Nature’s Sports Drink that Benefits Your GutBefore there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural drink similar to lemonade that’s experiencing a resurgence in popularity.Get the recipe →
Recipe · Prep 5 minAvocado Ranch Dressing RecipeThis Avocado Ranch Dressing is a tasty twist on traditional ranch dressings, packed with healthy fats and probiotics.Get the recipe →
Recipe · Prep 2 minHealthy, Delicious Strawberry Banana Smoothie RecipeAdd this strawberry banana smoothie recipe to your morning routine or have it ready in the afternoon before you reach for an unhealthy snack.Get the recipe →
Recipe · Prep 2 minStrawberry Kiwi Smoothie RecipeThis strawberry kiwi smoothie is absolutely delicious. It is a great way to satisfy your sweet craving while doubling as a healthy snack.Get the recipe →
Recipe · Prep 15minGluten-Free Eggplant Flatbread Pizza RecipeThis gourmet eggplant flatbread pizza is perfect for weekends. You could even prepare the dough and slice the eggplant beforehand.Get the recipe →
Recipe · Prep 10 minHealthy Homemade Chocolate Chip Scones RecipeWe love scones in my house, and this healthy chocolate chip scones recipe is always a favorite. This one is straightforward and easy to make.Get the recipe →
Recipe · Prep 15 minVegan Sushi Recipe: How to Make Healthy Vegetable RollsThis vegan sushi recipe will transform how you think about sushi. Instead of fish, it contains veggies wrapped in nori and cauliflower rice.Get the recipe →
Recipe · Prep 15 minFish Taco RecipeFish tacos originated in Baja California, Mexico, and the wild-caught fish (not farm-raised fish!) is traditionally battered, fried and served on a corn tortilla with a sour-cream–based sauce and all the toppings. They’re delicious, but I’ve found a way to make these tacos delicious and good for you.Get the recipe →
Recipe · Prep 10 minCoconut Milk Pudding RecipeMy Coconut Milk Pudding recipe is made with nutrition-rich coconut milk, so not only is it suitable for those avoiding dairy, but it gets an extra creaminess.Get the recipe →Following a protocol? Filter by Gut-friendly, Anti-inflammatory or Blood-sugar steady and every recipe fits. See the protocols
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